Welcome CLT..Yes we are close..Im in East Belleville a lot visiting my grandkids.
Im a returning newby to SP..a few years back I lost 56 lbs using this plan but have since put most of it back on..a bad relationship..away from home..pitty party...Sadness = Weight gain
But this is day 4 for me back on plan and I have to say Im wondering why I ever got off track, I feel so good and powerful since being back.
I havent had too much problem sticking to my meal plan, have managed to do some kind of exercise each day, and have been drinking water by choice. Hope you have the same experience.
Please post if you have problems or successes..there are wonderful folks here who answer you back right away so you are never alone.
If you always do
What you;ve always done
you always get
what you've always gotten
| current weight: 243.6