I was just filling out my meal plan for the day using the "my nutrition" feature on Spark. I was kinda surprised that it was recommending so many daily calories for me. I don't normally eat that much in a day and thought it seemed like an awful lot considering I am trying to drop a few pounds. I usually aim for around 1400 and it is saying I think around 1600-1900. Anyone else think this is kinda high?
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