Ahh.. it has a name. Who knew? Yes, this happens to me. Sometimes after lunch, usually late in the afternoon, which is what is screwing up my exercise routine since I exercise in the evening.
I'm trying very hard to keep exercising because I believe that will help. I found it interesting that it suggested eating at least two hours before bed. Oops. I'll give that a go as well.
Thanks for posting.
"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-
"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two
| April Minutes: 361