I was 47 when I started this journey. 5'8" tall and 213 pounds and content with my couch potato existence, or so I convinced myself anyway.
My biggest baggage when I started SP was self-doubt and lack of motivation. I have lost weight before and gained it back....but did I want to do it again? Could I actually keep it off? I mean, I was diabetic and had high cholesterol probs, and a family...I had every reason to WANT to make healthy choices...but would I stick with the plan?
As you will see on my Spark Page, so far, very good...there are a lot of changes I have yet to make, but the greatest change I did was toss self-doubt into the garbage can...not only can I do this and make it stick, I AM doing this.
Co-leader, Victorious Secret: Sparkin' in Faith
Co-leader, Sparking in EG
Co-leader, Running Addicts and Fanatics
| current weight: 192.0