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JUSTSLS's Photo JUSTSLS Posts: 2,381
8/13/10 6:49 P

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Lost 2 pounds this week emoticon

JUSTSLS's Photo JUSTSLS Posts: 2,381
7/21/10 1:23 A

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Gained 1 pound this week emoticon

JUSTSLS's Photo JUSTSLS Posts: 2,381
7/12/10 12:54 P

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Lost 2.5 pounds this week. I would love to get under 150, and am so close to that.

JUSTSLS's Photo JUSTSLS Posts: 2,381
6/25/10 1:04 A

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Back to fractions, lost .2 pounds this week. I am working out way too hard to lose that little amount, something has got to give...soon!

JUSTSLS's Photo JUSTSLS Posts: 2,381
6/4/10 1:14 A

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gained 1 pound emoticon

JUSTSLS's Photo JUSTSLS Posts: 2,381
5/24/10 10:03 P

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gained .2 this week emoticon

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
5/19/10 7:11 P

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Welcome Back :)
Way to go for Making FIT Happen during the vacation!
Great job~

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
5/19/10 12:31 A

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Lost 1/2 pound...I was amazed and thrilled, thought I would gain on vacation but I did make use of their fitness center twice and walked 30 min on beach almost every day.

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
5/10/10 6:18 P

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emoticon emoticon emoticon
Keep that emoticon going emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
LIFESURPRISES's Photo LIFESURPRISES Posts: 324
5/10/10 11:42 A

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Down 2 lbs this week!!!! Yah!!! I am new to the posting and message boards. Just finding my way around.

“If ever there is tomorrow when we're not together.. there is something you must always remember. you are braver than you believe, stronger than you seem, and smarter than you think. but the most important thing is, even if we're apart.. i'll always be with you.” - Christopher Robin to Winnie the Pooh

~Darcy~


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JUSTSLS's Photo JUSTSLS Posts: 2,381
5/4/10 11:07 P

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Thanks, you are always so supportive. The next ten days will be tough, leaving on vacation Friday, hope I can at least hold my own and not gain any.

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
5/4/10 10:53 P

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That's Awesome! Keep it up!

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
5/4/10 12:33 P

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Lost 1.2 pounds this week emoticon

JUSTSLS's Photo JUSTSLS Posts: 2,381
4/28/10 9:56 P

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Lost one WHOLE pound, had been doing fractions!

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
3/23/10 5:31 P

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emoticon job on gettin two scales to show a loss!
WOOHOO

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
3/23/10 12:46 A

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Lost 2 pounds this week, I think...I have 2 scales I weigh on, one says 4 pounds the other says 2, I will go with the 2 for now since that seems most realistic

JUSTSLS's Photo JUSTSLS Posts: 2,381
3/13/10 12:53 A

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Lost 1.2 pounds this week, woo hoo

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
2/11/10 8:29 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
2/9/10 12:33 A

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Thanks for all your encouragement, just when I was ready to throw in the towel, you talked me out of it and look what happened emoticon

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
2/9/10 12:23 A

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emoticon emoticon emoticon emoticon emoticon emoticon
KEEP IT UP!

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
2/8/10 2:48 P

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Another -2 emoticon . That's 4 pounds in 2 weeks! I think upping my calories must have helped and increasing my cardio, this is great if I can keep it up!!

JUSTSLS's Photo JUSTSLS Posts: 2,381
2/1/10 1:17 P

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-2, first time the scale has moved in months!! I was ready to throw in the towel emoticon

BBLUNDON's Photo BBLUNDON Posts: 122
1/31/10 1:47 P

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-1.6

Communicate - Appreciate - Validate


 Pounds lost: 10.0 
 
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VMOMMA's Photo VMOMMA Posts: 345
1/12/10 9:01 P

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-2 emoticon

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SPIRITKEEPER's Photo SPIRITKEEPER Posts: 368
1/10/10 4:23 P

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1 emoticon

"The person who gets the farthest is generally the one who is willing to do and dare. The sure-thing boat never gets far from shore."
–Dale Carnegie


 Pounds lost: 8.0 
 
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RASTUS55's Photo RASTUS55 Posts: 1,950
1/7/10 10:55 A

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2 emoticon emoticon emoticon
Ruth

www.andiesisle.com/GoD_and_DoG.html

"Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. "
~Cadet Maxim~


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VMOMMA's Photo VMOMMA Posts: 345
1/7/10 12:23 A

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0, and I couldn't be happier. Same weight for 3 weeks, I'm either plateauing or maintaining. Either one is good for me.

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RASTUS55's Photo RASTUS55 Posts: 1,950
1/1/10 12:31 P

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I weigh in on Saturday morning so we will see if there is any damages. I hope not...I have resisted alot of foods but had a couple bad days.

www.andiesisle.com/GoD_and_DoG.html

"Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. "
~Cadet Maxim~


 Pounds lost: 24.0 
 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
1/1/10 12:15 P

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I stayed the same too! Guess we are blessed to NOT have gained over the holidays!!

Go US emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
RASTUS55's Photo RASTUS55 Posts: 1,950
12/31/09 10:24 A

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stayed the same

www.andiesisle.com/GoD_and_DoG.html

"Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. "
~Cadet Maxim~


 Pounds lost: 24.0 
 
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VMOMMA's Photo VMOMMA Posts: 345
12/30/09 9:28 P

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0, hopefully it will stay that way next week

 Pounds lost: 29.5 
 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
12/27/09 9:42 A

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emoticon that's always better than a gain! lol

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
RASTUS55's Photo RASTUS55 Posts: 1,950
12/27/09 9:27 A

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stayed the same, thats ok though. Body is resting up for the next go around! YEEHAWW! emoticon

www.andiesisle.com/GoD_and_DoG.html

"Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. "
~Cadet Maxim~


 Pounds lost: 24.0 
 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
12/22/09 10:05 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Awesome Job Girl!

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
VMOMMA's Photo VMOMMA Posts: 345
12/22/09 8:04 A

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lost 3.5 lbs.!! I'm stunned. Must've weighed myself 20 times to make sure the scale was correct.

 Pounds lost: 29.5 
 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
12/9/09 11:08 A

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Losing 0 is Always better than a gaining girl lol
You're doing great...

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
VMOMMA's Photo VMOMMA Posts: 345
12/9/09 12:37 A

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0, maybe something better next week

 Pounds lost: 29.5 
 
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VMOMMA's Photo VMOMMA Posts: 345
12/1/09 8:44 A

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2.5 lbs down from Thanksgiving week! So glad I resisted all the temptations but still got to eat pumpkin pie emoticon

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JUSTSLS's Photo JUSTSLS Posts: 2,381
11/30/09 2:06 P

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Finally!! Lost 3 pounds this week 145, amazing considering that I have not been on my best behavior these last few days emoticon

MOMMYSARA605's Photo MOMMYSARA605 Posts: 217
11/29/09 11:45 A

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Last Week 190.2
This week 188.8
Weekly Loss 1.4

Beginning Weight 219
Total Lost 30.2

“No man is an island, entire of itself; every man is a piece of the continent.” - John Donne

“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.”

“Give to every other human being every right that you claim for yourself.” - Robert G. Ingersoll

“Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own


 Pounds lost: 7.2 
 
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JUSTSLS's Photo JUSTSLS Posts: 2,381
11/25/09 12:52 A

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0 again! It does not seem to matter if I work out or eat what I want, that scale has not moved in weeks!

VMOMMA's Photo VMOMMA Posts: 345
11/24/09 10:25 P

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0, but I'm not deterred. I hope to see weight loss next Tues, coming off Thanksgiving week which will be a 1st ever for me. I'll post and let you know!

 Pounds lost: 29.5 
 
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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
11/18/09 8:11 A

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Keep up the good work everyone!

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


 current weight: 263.0 
 
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JUSTSLS's Photo JUSTSLS Posts: 2,381
11/17/09 12:36 A

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Back from vacation and did not gain a pound! A miracle considering what I allowed myself to eat, chocolate souffle and other forbidden foods! I guess all that walking around Las Vegas really paid off, but I am tired of seeing the same number on the scale every week, so it's time to shake things up as soon as I get this remodeling work done, too many workers in the house cutting into my exercise time, but I am back to fixing healthy food, no more souffles for me!

LORANORTH's Photo LORANORTH Posts: 113
11/16/09 10:14 A

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Minus one today. :)

 Pounds lost: 8.0 
 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
11/15/09 11:11 P

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emoticon You're almost at half! You Go girl!

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
MOMMYSARA605's Photo MOMMYSARA605 Posts: 217
11/15/09 12:05 P

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Last Week 190.6
This week 189.8
Weekly Loss .8

Beginning Weight 219
Total Lost 29.2

“No man is an island, entire of itself; every man is a piece of the continent.” - John Donne

“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.”

“Give to every other human being every right that you claim for yourself.” - Robert G. Ingersoll

“Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own


 Pounds lost: 7.2 
 
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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
11/9/09 1:31 P

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Enjoy your vacation, It will not be that bad

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


 current weight: 263.0 
 
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LORANORTH's Photo LORANORTH Posts: 113
11/9/09 11:23 A

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Gained two lbs. this week! No surprise, considering the past three weeks of grab-and-go eating, paired with very little exercise.

Back on it this week!

 Pounds lost: 8.0 
 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
11/9/09 8:52 A

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emoticon emoticon Enjoy your vacation! JUSTSLS

Mommysara605

emoticon job on your weight loss! heading to your page :-)

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
11/9/09 4:17 A

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I am gone on vacation this week so did not weigh in, will deal with the consequences when I return

MOMMYSARA605's Photo MOMMYSARA605 Posts: 217
11/8/09 11:22 A

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Last Week 193.6
This week 190.6
Weekly Loss 3

Beginning Weight 219
Total Lost 28.4

“No man is an island, entire of itself; every man is a piece of the continent.” - John Donne

“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.”

“Give to every other human being every right that you claim for yourself.” - Robert G. Ingersoll

“Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own


 Pounds lost: 7.2 
 
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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
11/4/09 11:47 A

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You are doing great, keep up the good work. You might need to adjust a bit or simply relax about it, we all hit plateaus from time to time, sometimes they last for months. I have been on one for two months. The great thing is that you are not gaining.

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


 current weight: 263.0 
 
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JUSTSLS's Photo JUSTSLS Posts: 2,381
11/3/09 12:22 A

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still sitting at 148..guess I should not complain, I am not gaining, but feel I must re-evaluate something to get this moving in the downward direction.

BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
11/2/09 7:04 P

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Still that same here

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


 current weight: 263.0 
 
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LORANORTH's Photo LORANORTH Posts: 113
11/2/09 9:19 A

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stayed the same this week

 Pounds lost: 8.0 
 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
11/1/09 10:22 P

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GO TEAM GO! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Super Job on getting those scales to go emoticon !
Keep it Moving :)

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
MOMMYSARA605's Photo MOMMYSARA605 Posts: 217
11/1/09 11:03 A

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Last Week 194.8
This week 193.6
Weekly Loss 1.2

Beginning Weight 219
Total Lost 25.4

“No man is an island, entire of itself; every man is a piece of the continent.” - John Donne

“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.”

“Give to every other human being every right that you claim for yourself.” - Robert G. Ingersoll

“Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own


 Pounds lost: 7.2 
 
0
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36
54
72
RASTUS55's Photo RASTUS55 Posts: 1,950
11/1/09 9:17 A

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emoticon 2 again this week!!! emoticon emoticon

www.andiesisle.com/GoD_and_DoG.html

"Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. "
~Cadet Maxim~


 Pounds lost: 24.0 
 
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BBLUNDON's Photo BBLUNDON Posts: 122
11/1/09 6:18 A

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down 5.2 this week .. :)

Communicate - Appreciate - Validate


 Pounds lost: 10.0 
 
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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
10/31/09 12:42 P

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emoticon Amy

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


 current weight: 263.0 
 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
10/30/09 11:30 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You Go Girl! heyyyy did you post your bday? lol

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
ASTORRES1's Photo ASTORRES1 SparkPoints: (76,926)
Fitness Minutes: (41,435)
Posts: 9,039
10/30/09 11:25 A

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This week was awesome for me......I had my birthday...celebrated some....and thought...OH CRAP...when it was time to get on the scale....but I lost 2.3 lbs!!!!! WOOHHOOOOOOO


I am so excited.
Amy

amy.....

Champions are not made in the gyms. Champions are made from something they have deep inside them--a desire, a dream, a vision. Muhammad Ali

Leader,
Pioneer Valley GOalGetters

Co-leader,
Massachusetts Sparklers

Leader,
Class of July 17-23rd, 2011



 current weight: 226.4 
 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
10/27/09 9:32 P

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I'm thinking it's the holidays LOL
Seems I am eating better and slowing down exercise wise...

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
10/27/09 9:27 P

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I have been stuck for two months at the same weight. time to get in gear

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


 current weight: 263.0 
 
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LORANORTH's Photo LORANORTH Posts: 113
10/26/09 12:15 P

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Up .6 lbs today. (Not 6 lbs, POINT six lbs.) We'll attribute that to monthly . . . challenges. emoticon

 Pounds lost: 8.0 
 
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JUSTSLS's Photo JUSTSLS Posts: 2,381
10/26/09 11:46 A

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still sitting at 148...I am ready to give up emoticon

BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
10/26/09 9:20 A

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Congrats to everyone,

Keep up the good work!

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


 current weight: 263.0 
 
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MOMMYSARA605's Photo MOMMYSARA605 Posts: 217
10/25/09 10:22 A

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Last Week 196.0
This week 194.8
Weekly Loss 1.2

Beginning Weight 219
Total Lost 24.2

“No man is an island, entire of itself; every man is a piece of the continent.” - John Donne

“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.”

“Give to every other human being every right that you claim for yourself.” - Robert G. Ingersoll

“Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own


 Pounds lost: 7.2 
 
0
18
36
54
72
MSTRAYER476 SparkPoints: (0)
Fitness Minutes: (2,143)
Posts: 51
10/19/09 7:09 P

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Awesome on the daily cardio. That's what I need more of! Keep up the great work.

"Many are the plans in a man's heart, but it is the Lord's purpose that prevails." Prov. 19:21


 Pounds lost: 0.0 
 
0
16.25
32.5
48.75
65
JUSTSLS's Photo JUSTSLS Posts: 2,381
10/19/09 11:27 A

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0 - big goose egg, no loss no gain but not happy about that

LORANORTH's Photo LORANORTH Posts: 113
10/19/09 10:32 A

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Down 2.2 lbs. this week! I am officially past the 10 lb. mark. emoticon

Edited by: LORANORTH at: 10/19/2009 (10:32)
 Pounds lost: 8.0 
 
0
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22.5
33.75
45
MSTRAYER476 SparkPoints: (0)
Fitness Minutes: (2,143)
Posts: 51
10/18/09 5:01 P

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Maintained from last week; no loss but no gain.

"Many are the plans in a man's heart, but it is the Lord's purpose that prevails." Prov. 19:21


 Pounds lost: 0.0 
 
0
16.25
32.5
48.75
65
MOMMYSARA605's Photo MOMMYSARA605 Posts: 217
10/18/09 9:40 A

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Last Week 197.6
This week 196.0
Weekly Loss 1.6

Beginning Weight 219
Total Lost 23

Keeping it off, but now that I'm feeling better, I'm also starting to eat more again. But that's okay because this is the first week I've successfully done a minimum of 30 minutes cardio every day!

“No man is an island, entire of itself; every man is a piece of the continent.” - John Donne

“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.”

“Give to every other human being every right that you claim for yourself.” - Robert G. Ingersoll

“Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own


 Pounds lost: 7.2 
 
0
18
36
54
72
LADYGAFF's Photo LADYGAFF Posts: 118
10/13/09 6:07 P

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I dropped two pounds . . . . I even had wine this weekend!! Whoo hoo!


 current weight: 234.0 
 
247.2
224.15
201.1
178.05
155
JUSTSLS's Photo JUSTSLS Posts: 2,381
10/12/09 5:38 P

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Lost 1 pound

LORANORTH's Photo LORANORTH Posts: 113
10/12/09 12:36 P

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Down one more pound, and my jeans are loose to prove it.
Slow and steady wins the race! emoticon

 Pounds lost: 8.0 
 
0
11.25
22.5
33.75
45
BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
10/12/09 11:59 A

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I am still on a plateau, can't seem to shake it, but keep moving forward.

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


 current weight: 263.0 
 
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AMYT8876 Posts: 12
10/11/09 12:41 P

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crappy!!

ugh. I took a trip to Hawaii about 3weeks ago. It was amazing and I lost 2lbs while there. but returning home (to the midwest), I have really struggled returning to the routines prior to my trip. Of course, in hawaii, I was either swimming, hiking or doing yoga every day. Before my trip, I was getting up early every morning and had extra time and was logging my food any fitness goals.
My optimistic goal was to incorporate more yoga and daily activity when I got back as well as keep up with my early morning routine of logging things. logging helps me with accountability. so it has been three weeks, hardly any logging, can't seem to get up early and I just had a change in my schedule that will keep me from doing one of the two major workouts I do per week. I usually do 2 major 2hour workouts a week and 1-2 lighter exercise activities per week. so I have gained 2lbs. ugh

 current weight: 202.5 
 
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197.5
185
172.5
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RASTUS55's Photo RASTUS55 Posts: 1,950
10/11/09 10:06 A

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emoticon 1
emoticon
Ruth

www.andiesisle.com/GoD_and_DoG.html

"Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. "
~Cadet Maxim~


 Pounds lost: 24.0 
 
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75
112.5
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MOMMYSARA605's Photo MOMMYSARA605 Posts: 217
10/11/09 9:14 A

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Last Week 200.2
This week 197.6
Weekly Loss 2.6

Beginning Weight 219
Total Lost 21.4

WooHoo! Broke the 200lb barrier, but I was sick this week, so didn't eat much.

“No man is an island, entire of itself; every man is a piece of the continent.” - John Donne

“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.”

“Give to every other human being every right that you claim for yourself.” - Robert G. Ingersoll

“Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own


 Pounds lost: 7.2 
 
0
18
36
54
72
JUSTSLS's Photo JUSTSLS Posts: 2,381
10/5/09 12:19 P

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gained 1 pound emoticon

LORANORTH's Photo LORANORTH Posts: 113
10/5/09 8:55 A

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Lost 1 lb. this week!

 Pounds lost: 8.0 
 
0
11.25
22.5
33.75
45
MOMMYSARA605's Photo MOMMYSARA605 Posts: 217
10/4/09 10:33 A

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Last Week 202.4
This week 200.2
Weekly Loss 2.2

Beginning Weight 219
Total Lost 18.8

“No man is an island, entire of itself; every man is a piece of the continent.” - John Donne

“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.”

“Give to every other human being every right that you claim for yourself.” - Robert G. Ingersoll

“Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own


 Pounds lost: 7.2 
 
0
18
36
54
72
BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
10/2/09 2:39 P

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Keep up the good work everyone, even without a loss or even a gain you are improving and moving forward.
We can do it!

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


 current weight: 263.0 
 
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JUSTSLS's Photo JUSTSLS Posts: 2,381
9/28/09 4:52 P

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0 - also no loss, no gain, which I should consider myself lucky given that I was not very good last week with my eating

LORANORTH's Photo LORANORTH Posts: 113
9/28/09 11:24 A

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No loss, No gain.

 Pounds lost: 8.0 
 
0
11.25
22.5
33.75
45
MOMMYSARA605's Photo MOMMYSARA605 Posts: 217
9/27/09 11:07 A

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Last Week 204.2
This week 202.4
Weekly Loss 1.8

Beginning Weight 219
Total Lost 16.6

“No man is an island, entire of itself; every man is a piece of the continent.” - John Donne

“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.”

“Give to every other human being every right that you claim for yourself.” - Robert G. Ingersoll

“Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own


 Pounds lost: 7.2 
 
0
18
36
54
72
LORANORTH's Photo LORANORTH Posts: 113
9/21/09 9:35 P

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Down by 2.2 this week.

 Pounds lost: 8.0 
 
0
11.25
22.5
33.75
45
ABIGAILFR's Photo ABIGAILFR SparkPoints: (9,231)
Fitness Minutes: (6,101)
Posts: 1,115
9/20/09 9:20 P

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only went down 0.4 this week but my waist went down another half inch in last two weeks.
I am staying focused- I am sure this week, the scale will move more.

 current weight: 172.2 
 
177
164
151
138
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MOMMYSARA605's Photo MOMMYSARA605 Posts: 217
9/20/09 8:29 P

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Last Week 209.4
This week 204.2
Weekly Loss 5.2

Beginning Weight 219
Total Lost 14.8

“No man is an island, entire of itself; every man is a piece of the continent.” - John Donne

“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.”

“Give to every other human being every right that you claim for yourself.” - Robert G. Ingersoll

“Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own


 Pounds lost: 7.2 
 
0
18
36
54
72
KIKICANADIAN's Photo KIKICANADIAN Posts: 198
9/16/09 7:49 A

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Good morning and good luck this week.
We are half way through the week,how is everyone doing?
SW 198
CW 169 even
GW 130
Leaving tomorrow for a trip out east and HOPING to not put on any weight at all.


 current weight: 253.0 
 
436
390.25
344.5
298.75
253
LORANORTH's Photo LORANORTH Posts: 113
9/14/09 10:40 A

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Went up .2 today, but that's better than I expected after last week.

 Pounds lost: 8.0 
 
0
11.25
22.5
33.75
45
BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
9/6/09 10:13 P

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emoticon emoticon
Keep up the good work everyone!

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


 current weight: 263.0 
 
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