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JUSTSLS's Photo JUSTSLS Posts: 2,381
8/6/10 4:49 P

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The weather is a little cooler today so I went to the gym, 30 min on elliptical, leg press, calves, row, incline press

JUSTSLS's Photo JUSTSLS Posts: 2,381
7/14/10 5:13 P

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10 min. on the tread climber and 50 min on the elliptical, this heat sure makes it tough!

JUSTSLS's Photo JUSTSLS Posts: 2,381
6/29/10 11:53 P

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Sounds interesting though! Today I did the bootcamp video, had to babysit my great niece today so no gym time today

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/29/10 11:35 P

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I went to a POW Museum with my ds for scouts! WOW walking walking walking 1 hour in the HEAT! ugh LOL


~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
6/28/10 7:07 P

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New Furniture emoticon

Today I went to the Y, 10 min. on the tread climber and 50 min on the elliptical, also did the video of the day for bootcamp

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/28/10 7:50 A

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6/25 walking 1 hour

Sat and Sun. I got new furniture woohoo
So moving and cleaning and moving and cleaning...lol



~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
6/25/10 1:06 A

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Today I worked out with personal trainer for 30 min and did the video of the day 2 times for the bootcamp.

JUSTSLS's Photo JUSTSLS Posts: 2,381
6/23/10 10:52 P

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Today I started with the video of the day for the bootcamp, cardio workout. Then I went to the Y and did 10 min. on the tread climber and 50 min on the elliptical.

It's ok if we miss a day, muscles need to recover anyway emoticon

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/23/10 7:32 A

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I said we are on a roll and then I didn't workout last night LOL
My body was too tired! But I'm back on it today :)

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/22/10 12:57 P

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Ok girl we are on a Fitness Roll!

6/21
I did pilates, Coach Nicole's Calling on your core, and wii fit plus!

46 mins total!

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
6/21/10 7:47 P

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emoticon You go girl!!
Today I did 10 min. on the tread climber and 55 min on the elliptical, raised the resistance a little today, also did the video the day for bootcamp.

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/21/10 11:31 A

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Cool I did 30 mins with Leslie Sansone, Wii Fit Plus and Pilates!

60 mins total! woohoo

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
6/21/10 1:05 A

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Today I did 35 of WATP with Leslie Sansone, plus the video of the day for bootcamp.

JUSTSLS's Photo JUSTSLS Posts: 2,381
6/20/10 12:40 A

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Well ended up not having my Retail Therapy. I stayed home and cried all day, for no other reason than I really miss my Mom. She will be gone 18 months next month and I just woke up with her on my mind. Then my mother in law fell at home and knocked her head so hard she couldn't remember anything in say the last 2 weeks or so, she has a mild concussion. Lucky for her age of 75 that she did not break something. I managed to get the bootcamp work done but that was about it.

I have always wondered if I would like Pilates, might have to give it a try sometime, glad you are finding success in it.

So today, I did 60 min. step aerobics, 10 min. with Leslie and the bootcamp video of the day.

Edited by: JUSTSLS at: 6/20/2010 (00:41)
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/19/10 1:53 P

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I bet you are having some Retail Therapy LOL

6/18 20 mins Pilates!
(this is my new thing Pilates) Let's see how long this lasts...So far so good on me!

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
6/18/10 12:40 A

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Let's see...today I worked with personal trainer for 30 min. mostly on boxing and kickboxing, fun for a change. Then I did the bootcamp video of the day, then walked 4 miles with Leslie Sansone. I think that's all, feels like more though!

More retail therapy on for tomorrow!

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/17/10 12:47 P

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22 mins Cycling emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/17/10 12:24 A

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Retail Therapy always makes me feel better! LOL

47 mins total today

14 min low impact aerobic dvd
10 min Solutions Pilates
23 mins Wii Fit Plus

Edited by: TEACHINKIDS2 at: 6/17/2010 (00:24)
~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
6/17/10 12:21 A

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I needed some retail therapy so I hit the mall today, bargains abound already. Then I did the bootcamp video, 60 min. step aerobics and 10 min on the stability ball. emoticon

JUSTSLS's Photo JUSTSLS Posts: 2,381
6/15/10 10:13 P

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Today I went to the gym - 10 min. on the tread climber, 50 min. on the elliptical. I still need to do something for the bootcamp too, then I'll be done for today

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/15/10 9:36 A

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emoticon emoticon emoticon
Wonder what I'll do today? LOL

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
6/15/10 1:54 A

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10 min. tread climber, 50 min. elliptical, 10 min. bootcamp video, 15 min. stability ball workout.

You have been doing great yourself, keep up the good work :)

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/14/10 11:13 P

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I'd say it's aerobic :) Great Job!

40 mins walk
20 min Wii Fit Plus

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
6/13/10 11:46 P

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Today I did the video for day 6 of the bootcamp, 60 min of step aerobics and went for a 2+ mile walk with hubby, can't really count that as aerobic, he's very slow and I have to stop alot and wait for him to catch up!

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/13/10 9:57 P

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42 mins Wii Fit Plus & Leslie Sansone
emoticon emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/13/10 10:44 A

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30mins Wii Fit Plus emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
6/12/10 10:26 P

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Today I did day 5 of the bootcamp video, my Spark generated strength workout and a 30 min. walk for cardio emoticon

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/12/10 12:36 P

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My cold is getting a bit better! Not sure what exercise I'm doing today! Sometimes I let the kids decide LOL

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
6/11/10 2:36 P

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Thanks, slowing it down a little today, step aerobics DVD, bootcamp video and some strength exercises.

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/11/10 10:54 A

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emoticon Awesome Fitness!!

I only got in the 10 min workout with Coach Nicole!

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
6/10/10 10:13 P

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30 min. w/personal trainer, 35 min. on elliptical, 15 min. stability ball workout, 10 min. bootcamp video emoticon

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/10/10 7:36 A

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30 mins Leslie Sansone Walk Kick
10 mins Coach Nicole!

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
6/7/10 11:58 P

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40 min. elliptical, 10 min. tread climber, 10 min. SP video

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/7/10 10:27 P

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30 mins Coach Nicole & Leslie Sansone Dvd's!

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
6/7/10 12:45 A

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10 min SP video and 60 min. step aerobics

JUSTSLS's Photo JUSTSLS Posts: 2,381
6/4/10 1:15 A

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30 min with personal trainer and 30 min on elliptical

JUSTSLS's Photo JUSTSLS Posts: 2,381
6/1/10 7:52 P

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60 min. step aerobics

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
6/1/10 7:44 A

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30 min Leslie Sansone DVD

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
6/1/10 12:54 A

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One hour step aerobics

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
5/31/10 8:52 A

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45 mins Jillian Michaels & Wii Fit Plus

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
5/26/10 8:51 P

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One hour step aerobics

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
5/26/10 7:06 P

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5/23
emoticon 45 mins

5/24
emoticon 41 mins & 10 mins Pilates

5/25
emoticon 24 Circuit Training & 21 mins Wii Fit Plus


~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
5/26/10 12:51 A

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10 min. on tread climber and 50 min. on the elliptical

JUSTSLS's Photo JUSTSLS Posts: 2,381
5/24/10 10:02 P

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30 min with personal trainer

JUSTSLS's Photo JUSTSLS Posts: 2,381
5/24/10 1:36 A

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50 min. step aerobic DVD and some strength training

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
5/23/10 7:11 P

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5/21 Walking 30 mins. @ golf course emoticon emoticon

5/22 Swimming 45 mins emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
5/23/10 1:02 A

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50 min. step aerobics DVD

Exercises with stability ball

JUSTSLS's Photo JUSTSLS Posts: 2,381
5/21/10 11:51 P

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Aww, sorry to hear you have to give up water aerobics, thought that was one of the easiest way to get your cardio in, guess that's why I'm not a doc!

10 min. Treadclimber
50 Elliptical

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
5/21/10 5:05 P

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Finally, back to working out...Thanks Doc lol
He told me to stop water aerobics though!!!!!
30 mins Wii Fit Plus Free Run

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
5/21/10 1:40 A

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45 min. TRX class at the Y

JUSTSLS's Photo JUSTSLS Posts: 2,381
5/20/10 12:08 A

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10 min on tread climber
50 min. on elliptical

JUSTSLS's Photo JUSTSLS Posts: 2,381
5/18/10 5:56 P

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Monday - Worked out with personal trainer
Tuesday - Root Canal :( taking a day off

JUSTSLS's Photo JUSTSLS Posts: 2,381
5/15/10 10:26 P

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Mountains of laundry

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
5/15/10 9:12 A

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5/14
45 mins Water Aerobics

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
JUSTSLS's Photo JUSTSLS Posts: 2,381
5/15/10 12:46 A

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Lots of walking today, in airports on our way home, vacation is over, time to get back to reality!

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
5/13/10 10:18 A

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45 mins water aerobics emoticon
27 mins walking (along cart path of a golf course) emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
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