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SMWILLIAMS29102's Photo SMWILLIAMS29102 SparkPoints: (15,125)
Fitness Minutes: (6,604)
Posts: 407
11/12/11 7:18 P

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Starting Weigh In Date: September 1, 2011
Weight: 220.8
Goal by 03/01.2012: 180
How did you do this week?: GREAT!.
Any advice you can give: Keep working, never quit!
Who or what inspired you the most this week: Feeling good was my inspiration
Did you huddle this week? "Yes, I did"
Did you do any cardio? 0 minutes
Did you drink 8 glasses of water: Every day
Did you journal? Yes

Stephanie


 Pounds lost: 21.4 
 
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36
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SMWILLIAMS29102's Photo SMWILLIAMS29102 SparkPoints: (15,125)
Fitness Minutes: (6,604)
Posts: 407
10/30/11 10:00 P

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Starting Weigh In Date: September 1, 2011
Weight: 245
Goal by 10/29/2011: 237
How did you do this week?: I did ok.
Any advice you can give: Keep pressing forward!
Who or what inspired you the most this week: Feeling good was my inspiration
Did you huddle this week? "Yes, I did"
Did you do any cardio? 90 minutes
Did you drink 8 glasses of water: Every day
Did you journal? Yes

Stephanie


 Pounds lost: 21.4 
 
0
18
36
54
72
DEBC29063's Photo DEBC29063 Posts: 172
6/21/11 7:37 P

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Hi Everyone....if you can come to this page each Saturday...find your post from the week before and copy and paste the following information. Each week you can weigh in and if it'a a loss or a gain...tell us how you did...we are all here for support. Continue each week to record your information...best of luck Sparkers!!

Starting Weigh In Date: June 25, 2011
Weight: 160
Goal by 12/31/2011: 140
How did you do this week?: Great but felt I could have done better
Any advice you can give: Don'[t give up!
Who or what inspired you the most this week: Feeling good was my inspiration
Did you huddle this week?"I did
Did you do any cardio? 213 minutes
Did you drink 8 glasses of water: Every day
Did you journal? Yes

Edited by: DEBC29063 at: 6/25/2011 (23:11)
 current weight: 176.5 
 
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