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It's A Pugs Life

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Pug Life and Concerns
TOPIC:   Water Consumption: 8 glasses? more or less? 


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SIMPLYCRICKET
SIMPLYCRICKET's Photo Posts: 5,682
8/22/07 6:11 P

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Jane there is a 72 oz container that is sold at Linen's and Things. That is my water container at work. Good job on the water consumption!!

"Create in me a clean heart, O God, and renew a right spirit within me." Psalm 51:10


 Pounds lost: 33.2 
 
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JANEHUTCHI
JANEHUTCHI's Photo SparkPoints: (0)
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8/22/07 12:27 A

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I have been drinking lots of water. I get at least 10 glasses a day in and aim for 12. Today I got in 16. I'm feeling very dehydrated. I think I'm getting ready for my monthly visitor, too, Cricket. UGH!

I find that keeping a 32 oz. water container filled makes it very easy for me to drink the required amount. I start first thing in the morning but try to stop around 7:00 or so, so I'm not up all night going to the bathroom. Water also helps to keep me feeling full, which is helpful with the calorie counting.

Anyone else?

Edited by: JANEHUTCHI at: 8/22/2007 (00:28)
"The significant problems we have cannot be solved at the same level of thinking with which we created them." Albert Einstein

FIRST GOAL: 236 by October 1, 2007

WRITING GOALS:
Morning Pages daily
Fresh words on ms every day
Writer's Group Weekly
Submit 1 query, story, article or poem weekly


 current weight: 253.4 
 
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SIMPLYCRICKET
SIMPLYCRICKET's Photo Posts: 5,682
8/21/07 11:39 P

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AF is Aunt Flow or Monthly Women's issues.

"Create in me a clean heart, O God, and renew a right spirit within me." Psalm 51:10


 Pounds lost: 33.2 
 
0
9.75
19.5
29.25
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ANDASI
ANDASI's Photo Posts: 985
8/19/07 10:10 A

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What is AF ? Thanx Anda


 Pounds lost: 13.6 
 
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SIMPLYCRICKET
SIMPLYCRICKET's Photo Posts: 5,682
8/18/07 8:39 P

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Today AF hit me bad so I slept the entire afternoon. Therefore I did not make goal. emoticonemoticon

Edited by: SIMPLYCRICKET at: 8/18/2007 (21:20)
"Create in me a clean heart, O God, and renew a right spirit within me." Psalm 51:10


 Pounds lost: 33.2 
 
0
9.75
19.5
29.25
39


 
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