Author: Sorting Last Post on Top ↓ Message:
REEKU731's Photo REEKU731 SparkPoints: (0)
Fitness Minutes: (31,675)
Posts: 8,283
10/13/11 10:24 A

Send Private Message
Hey there - I totally agree with the prior poster! You're doing great! If you watch the super fit people in the videos - they need to stop and take breaks regularly too! You're going to get better as the weeks go on!! Just dig deep and do the best you can!


~~~~~NCSF and ACT Certified Personal Trainer~~~~~
-Certified Fitness Nutritionist & Licensed Zumba & Zumbatomic Instructor!!-

Follow My Crazy Fitness Adventures at

Co-Leader of the Official NM & Albuquerque teams, Going INSANE with Insanity! Team, Final Goal Weight in 2012 Team & the Trainers In Training Team!

 current weight: 180.8 
COOPSM's Photo COOPSM Posts: 24,881
10/13/11 9:11 A

My SparkPage
Send Private Message
Trust me---you are doing great....more breaks are will see as you go on, you need less and less of them....


~Look me up on facebook

~Follow me at

Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown

RAVENSTAR2011's Photo RAVENSTAR2011 SparkPoints: (0)
Fitness Minutes: (1,118)
Posts: 47
10/13/11 12:48 A

My SparkPage
Send Private Message
Okay, so I did my first two days and my quads and hammies are KILLING me. I love it. (I'm a touch sadistic.) Tomorrow is Cardio recovery.... We'll see how it goes. I'm doing about 70% of the work out right now. My upper body is weak, but getting better. I think I expected myself to be able to do all of this right off the bat. . . I'm getting through the whole workout but I need to take extra breaks. . . I'm assuming that's pretty normal given the intensity of this program. :)

 current weight: 209.8 
Page: 1 of (1)  

Report Innappropriate Post

Other Insanity & The Asylum Insaniacs!!! Motivation and Support Posts

Topics: Last Post:
People not chat on this team?? 7/21/2017 9:30:10 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by September 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.