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5/29/15 9:21 P

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insanity / fast & furious emoticon

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5/28/15 9:56 P

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bodyrockers hiit max /days1,2,3,4 / workout 44 emoticon

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5/26/15 9:58 P

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5/25/15 10:57 P

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5/18/15 10:17 P

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5/17/15 9:50 P

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5/16/15 10:53 P

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bodyrockers hiit max days /days1,2,3,4,5 / workout 35 emoticon

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5/15/15 10:13 P

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5/11/15 10:17 P

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bodyrockers hiit max / day 2/ workout 32 / emoticon

Edited by: PAPA-T at: 5/11/2015 (22:33)
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5/10/15 10:13 P

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5/9/15 11:03 P

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bodyrockers hiit max / rest day emoticon

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5/9/15 12:14 A

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bodyrockers / rest day emoticon

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5/8/15 10:43 A

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Jumping jacks, squats and walk/run!

Jane


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5/8/15 6:53 A

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5/6/15 10:07 P

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5/5/15 10:24 P

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bodyrockers hiit max / days1,2,3 / workout 28/ emoticon

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5/5/15 9:58 A

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50 mins. of run/walk and jumping jacks

Jane


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5/4/15 11:11 P

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5/3/15 10:04 P

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5/1/15 10:10 A

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Taking it easy for now. Doing some pushups and squats.

Harder workouts for me next week!

Jane


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4/29/15 10:00 P

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4/28/15 10:42 P

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4/28/15 12:38 A

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4/25/15 9:30 P

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4/23/15 9:29 P

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Edited by: PAPA-T at: 4/23/2015 (21:29)
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4/22/15 8:57 P

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4/21/15 9:08 P

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4/20/15 9:56 P

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4/18/15 10:37 P

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rest day emoticon

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4/17/15 10:59 P

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4/15/15 10:35 P

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4/14/15 9:46 P

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Hope you have a great visit with your family! bodyrockers hiit max /days 1,2 / arms, abs legs/ emoticon

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4/12/15 8:13 P

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Just arrived days ago in the US and still a big jetlagged. Did my cardio workout today and some squats and pushups.

Jane


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4/11/15 9:44 P

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4/10/15 10:19 P

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bodyrockers daily hiit /(days v1,2,3,4,5) glute burnout

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4/9/15 8:47 P

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4/8/15 9:29 P

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4/7/15 9:53 P

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4/6/15 9:55 P

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4/6/15 10:20 A

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Thanks!! Am okay now.

Did Zumba today and my squats and pushups.

Looking forward to my trip to the US. I'm from the Philippines. Will be visiting my sister in Texas.

Jane


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4/5/15 10:18 P

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Sorry you were ill over the holiday, hope you're better soon! bodyrockers daily hiit /day1 workout 6/ full body blast emoticon

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4/5/15 10:54 A

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Happy Easter!! Got sick over the last days. Some bad cold. I am not too sure if it is allergies from this house being constructed near our house. Instead of enjoying this Easter holiday, had to stay in bed last Friday. Just watching movies in bed. My colds looked really bad. My eyes were really swollen.

Squats and pushups for me today. Will resume Zumba tomorrow.

Jane


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4/4/15 8:55 P

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boyrock / rest day /standing ,laying stretch

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4/3/15 10:41 P

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4/2/15 10:14 P

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4/1/15 9:56 P

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4/1/15 7:08 A

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Wow! Looks like a crazy workout.

Zumba fitness for me today.

Jane


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3/31/15 10:10 P

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bodyrockers (days1,2,3)cardio ab shred emoticon

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3/30/15 10:39 P

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bodyrock/ burpee fat shred emoticon / don't remember how I came upon it , but its intense. its online, Bodyrock TV, check it out. 12 to 16 minute workouts that stack till the end of the week. left me drenched and laid out on the floor, emoticon have a great week!

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3/30/15 2:16 A

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That's new. What is that?

Zumba toning! She had some ab work and it was tough!

Jane


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3/29/15 10:42 P

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3/28/15 10:39 P

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insanity/ core, cardio, & balance emoticon

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