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3/28/15 10:39 P

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insanity/ core, cardio, & balance emoticon

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3/27/15 10:38 P

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insanity / core, cardio, & balance emoticon

NALAYB's Photo NALAYB Posts: 1,827
3/27/15 10:02 A

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Zumba!

Jane


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3/26/15 11:29 P

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insanity / core, cardio, & balance emoticon

NALAYB's Photo NALAYB Posts: 1,827
3/26/15 10:35 A

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What a coincidence! You are my idol. When I am done with Zumba...will go back to Insanity.

Zumba for me today

Jane


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3/25/15 11:01 P

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insanity / fast & furious emoticon

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3/23/15 11:12 P

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insanity/ core, cardio, & balance emoticon

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3/22/15 10:26 P

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me too! just had a two day round with a stomach bug, but back at it. insanity / core,cardio, &balance emoticon

NALAYB's Photo NALAYB Posts: 1,827
3/21/15 11:57 A

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Rest day. Feeling a bit sick

Jane


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3/20/15 6:23 A

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Zumba

Jane


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3/19/15 11:30 P

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insanity / max interval circuit + fast & furious emoticon

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3/19/15 2:55 A

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Zumba today was more dancing (rather than our usual hyper moves by the other guy instructor). Instructor was new but I liked the class. After the 3rd song, I can feel the sweat on my face.

Jane


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3/17/15 11:26 P

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insanity / max cardio + cardio abs emoticon

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3/16/15 9:20 P

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insanity / max interval plyo emoticon

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3/14/15 9:38 P

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insanity / core, cardio, & balance emoticon

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3/13/15 10:17 P

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insanity / max interval circuit emoticon

NALAYB's Photo NALAYB Posts: 1,827
3/13/15 7:17 A

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Zumba and Push Circuit 2

Jane


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3/12/15 11:21 P

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insanity / fast & furious + max cardio conditioning + cardio abs emoticon

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3/9/15 9:52 P

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insanity / max interval plyo emoticon

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3/8/15 9:04 P

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insanity / fit test +max interval circuit emoticon

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3/7/15 10:22 P

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insanity / core, cardio, & balance emoticon

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3/7/15 6:11 A

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Push Circuit 1, 10 mins on the elliptical, and doing my pushup, plank, squat challenge.

My arms feel like falling off my body. Tired!

Jane


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3/6/15 11:29 P

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insanity / max cardio conditioning + cardio abs emoticon

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3/6/15 11:10 P

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Zumba yesterday with my sis in law.

I just realized that I have this wedding thing to go to early May.....PRESSURE!!!

Jane


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3/4/15 10:40 P

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insanity / rest day emoticon

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3/4/15 12:13 A

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insanity / max interval plyo emoticon

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3/2/15 10:03 P

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insanity / max interval circuit emoticon

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3/1/15 9:44 P

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insanity / max cardio conditioning emoticon

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2/28/15 10:16 P

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insanity / max interval circuit emoticon

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2/27/15 11:15 P

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insanity / fast & furious + speed-rope work emoticon

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2/26/15 9:18 P

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emoticon insanity / max recovery

Edited by: PAPA-T at: 2/26/2015 (21:18)
PAPA-T's Photo PAPA-T SparkPoints: (65,154)
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2/25/15 8:17 P

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insanity / max cardio conditioning emoticon

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2/24/15 9:19 P

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insanity/ max interval plyo emoticon

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2/23/15 11:47 P

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insanity / rest day emoticon

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2/23/15 12:18 A

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insanity / fit test + max interval circuit emoticon

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2/21/15 10:22 P

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insanity / pure cardio emoticon

NALAYB's Photo NALAYB Posts: 1,827
2/19/15 10:19 A

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rest day!

Jane


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2/18/15 11:36 P

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insanity / core ,cardio ,& balance emoticon

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2/18/15 3:43 A

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Zumba today!

Jane


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2/17/15 10:50 P

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emoticon insanity / core, cardio, & balance

Edited by: PAPA-T at: 2/17/2015 (22:50)
NALAYB's Photo NALAYB Posts: 1,827
2/17/15 5:54 A

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Haha. I must have seen a wrong pic. I thought it was yours. Sorry.

Zumba toning today! It is lots better. Thanks!

Jane


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2/16/15 10:17 P

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@nalayb ??? sorry don't know what your referring to, haven't posted a pic in quite a while. insanity / recovery week / core, cardio, & balance. Hope your knee is getting better. emoticon

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2/16/15 8:05 P

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Zumba yesterday and today!

PapaT, what's the significance of your new pic? 44?

Jane


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2/14/15 11:08 P

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insanity / fast & furious emoticon

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2/12/15 8:59 A

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Zumba Toning for Mon and Tuesday and Zumba Fitness (with less knee lifting for my right leg) for Wed and Thur.

Jane


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2/11/15 9:39 P

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(am) insanity / pure cardio+ cardio abs +hiit maxx (pm) hiit maxx emoticon

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2/9/15 11:45 P

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insanity / plyometric cardio circuit + hiit maxx emoticon

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2/8/15 12:23 A

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thanks! insanity / pure cardio + cardio abs emoticon

NALAYB's Photo NALAYB Posts: 1,827
2/7/15 9:37 A

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Thanks a lot!! Your workouts always rock! Such a role model!

Jane


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2/7/15 6:54 A

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Best of luck with your knee. Take care, get some rest and come back strong! emoticon

NALAYB's Photo NALAYB Posts: 1,827
2/7/15 6:06 A

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I went to the doctor with my husband to have my knee checked. It got sprained around two weeks ago but I still continued with my workouts. I still have a bit of pain from it so he said to drink some medicine for it, plus ointment too. Problem is he told me to lay off working out and I signed up for a month of Zumba. Will just finish my last two weeks so I won't waste my money. I just won't do the tough moves for my knee. Rest weekend for my knee. Maybe I can do some weights if I have the energy later.

Jane


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