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DEB2448's Photo DEB2448 Posts: 153,606
9/2/13 5:33 P

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DEB2448's Photo DEB2448 Posts: 153,606
7/30/12 5:53 P

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For August we are going to go back to the basics. You will get 1 point for each thing you do each day. You can earn 3 points each day. If you do every thing each day you can earn 93 points. This should be an easy challenge , but if some of you are like me these are still things I need to keep working on. The person with the most points at the end of the month will get a spark goodie.

1. Eat at least 5 fruits or Vegetables each day
2. Drink at least 8 glasses of water a day
3. Get at least 8 hours of sleep each night.



 
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12195x34744x49228617

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