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12/7/17 1:33 A

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12/7/17 12:10 A

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Judy From NW Iowa

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DEB2448's Photo DEB2448 Posts: 194,121
12/6/17 12:58 A

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12/5/17 8:30 A

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DEB2448's Photo DEB2448 Posts: 194,121
11/26/17 1:44 A

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11/26/17 1:43 A

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11/22/17 10:48 P

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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
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Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
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DEB2448's Photo DEB2448 Posts: 194,121
11/19/17 9:38 P

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"We must become the change we want to see."
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DEB2448's Photo DEB2448 Posts: 194,121
11/18/17 12:34 A

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11/17/17 9:11 A

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"We must become the change we want to see."
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11/16/17 8:06 P

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11/16/17 12:43 P

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Judy From NW Iowa

* Live simply
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Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
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DEB2448's Photo DEB2448 Posts: 194,121
11/15/17 12:03 A

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11/13/17 11:57 A

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"We must become the change we want to see."
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11/4/17 10:26 P

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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
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11/2/17 6:39 P

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DEB2448's Photo DEB2448 Posts: 194,121
10/17/17 11:27 P

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10/17/17 10:56 P

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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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10/16/17 12:02 A

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10/15/17 6:10 P

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Judy From NW Iowa

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DEB2448's Photo DEB2448 Posts: 194,121
10/14/17 11:33 P

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Judy From NW Iowa

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Sensational 60's and Beyond
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World's Best Grandmas And Grandpas
New Beginnings
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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
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Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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10/8/17 8:02 P

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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
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10/8/17 8:25 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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DEB2448's Photo DEB2448 Posts: 194,121
10/6/17 12:05 A

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10/5/17 7:25 P

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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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DEB2448's Photo DEB2448 Posts: 194,121
9/29/17 12:39 A

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9/28/17 6:59 P

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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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Judy From NW Iowa

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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
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Judy From NW Iowa

* Live simply
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
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Over 60's


 
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DEB2448's Photo DEB2448 Posts: 194,121
9/17/17 3:04 A

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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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9/11/17 8:43 P

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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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* Live simply
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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Judy From NW Iowa

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Grandpas and Grandmas Are Special
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Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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6/19/17 7:56 A

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6/19/17 12:02 A

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6/6/17 11:03 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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5/30/17 11:47 P

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5/28/17 10:47 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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DEB2448's Photo DEB2448 Posts: 194,121
5/28/17 7:49 P

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5/12/17 11:00 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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5/5/17 11:55 P

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5/2/17 11:34 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
733,436 SparkPoints
DEB2448's Photo DEB2448 Posts: 194,121
4/27/17 11:50 P

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4/21/17 10:53 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
733,436 SparkPoints
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4/13/17 11:38 P

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4/10/17 5:56 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
733,436 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 605,283
4/10/17 1:13 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 120.0 
 
130
125.5
121
116.5
112
DEB2448's Photo DEB2448 Posts: 194,121
4/7/17 11:46 P

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4/5/17 11:48 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
733,436 SparkPoints
DEB2448's Photo DEB2448 Posts: 194,121
4/3/17 11:51 P

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3/30/17 10:11 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
733,436 SparkPoints
DEB2448's Photo DEB2448 Posts: 194,121
3/26/17 8:13 P

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3/21/17 10:12 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
733,436 SparkPoints
DEB2448's Photo DEB2448 Posts: 194,121
3/21/17 8:29 P

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3/15/17 11:53 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
733,436 SparkPoints
DEB2448's Photo DEB2448 Posts: 194,121
3/14/17 8:24 P

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3/7/17 1:11 P

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2/25/17 9:01 P

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2/19/17 7:52 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
733,436 SparkPoints
DEB2448's Photo DEB2448 Posts: 194,121
2/13/17 8:53 P

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Total SparkPoints: 236,182
 
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2/3/17 11:27 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
733,436 SparkPoints
DEB2448's Photo DEB2448 Posts: 194,121
2/2/17 8:29 P

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Total SparkPoints: 236,182
 
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1/14/17 4:44 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
733,436 SparkPoints
DEB2448's Photo DEB2448 Posts: 194,121
1/14/17 1:17 A

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Total SparkPoints: 236,182
 
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1/10/17 9:48 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
733,436 SparkPoints
JUDY1676's Photo JUDY1676 SparkPoints: (733,436)
Fitness Minutes: (407,133)
Posts: 644,706
1/3/17 11:25 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
733,436 SparkPoints
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