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8/10/16 8:21 P

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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
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8/10/16 12:52 A

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8/6/16 8:07 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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MOMMA48's Photo MOMMA48 Posts: 602,076
8/1/16 11:53 A

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"We must become the change we want to see."
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7/28/16 12:39 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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7/26/16 5:13 P

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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122.5
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7/4/16 8:45 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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7/2/16 11:52 P

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6/25/16 11:02 P

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Judy From NW Iowa

* Live simply
* Love generously
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* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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6/25/16 10:52 P

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6/3/16 6:30 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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6/2/16 5:52 P

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5/16/16 10:03 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,076
5/16/16 11:32 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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4/24/16 7:15 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,076
4/24/16 10:07 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JUDY1676's Photo JUDY1676 SparkPoints: (521,840)
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4/17/16 10:23 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
DEB2448's Photo DEB2448 Posts: 174,951
4/17/16 5:58 P

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4/10/16 10:23 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,076
4/3/16 10:19 A

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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126.25
122.5
118.75
115
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4/1/16 11:51 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,076
3/28/16 2:56 P

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Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JUDY1676's Photo JUDY1676 SparkPoints: (521,840)
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3/21/16 9:47 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
DEB2448's Photo DEB2448 Posts: 174,951
3/17/16 5:18 P

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3/7/16 8:33 A

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JUDY1676's Photo JUDY1676 SparkPoints: (521,840)
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3/5/16 3:41 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,076
2/29/16 10:47 A

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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JUDY1676's Photo JUDY1676 SparkPoints: (521,840)
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2/19/16 11:06 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,076
2/8/16 9:38 A

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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JUDY1676's Photo JUDY1676 SparkPoints: (521,840)
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Posts: 518,460
1/28/16 12:33 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,076
1/25/16 7:35 P

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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JUDY1676's Photo JUDY1676 SparkPoints: (521,840)
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Posts: 518,460
1/17/16 9:56 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
DEB2448's Photo DEB2448 Posts: 174,951
1/17/16 5:24 P

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1/7/16 11:30 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,076
1/5/16 9:07 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JUDY1676's Photo JUDY1676 SparkPoints: (521,840)
Fitness Minutes: (352,123)
Posts: 518,460
1/3/16 9:05 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
DEB2448's Photo DEB2448 Posts: 174,951
1/2/16 7:13 P

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12/18/15 3:27 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
DEB2448's Photo DEB2448 Posts: 174,951
12/17/15 5:37 P

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12/2/15 10:09 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
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12/2/15 6:28 P

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11/20/15 7:08 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
DEB2448's Photo DEB2448 Posts: 174,951
11/17/15 6:21 P

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11/16/15 9:48 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JUDY1676's Photo JUDY1676 SparkPoints: (521,840)
Fitness Minutes: (352,123)
Posts: 518,460
11/5/15 6:06 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
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11/5/15 12:16 P

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Teams:
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JUDY1676's Photo JUDY1676 SparkPoints: (521,840)
Fitness Minutes: (352,123)
Posts: 518,460
11/4/15 9:48 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
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11/2/15 8:08 P

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10/30/15 10:34 A

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Judy From NW Iowa

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Judy From NW Iowa

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Judy From NW Iowa

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Judy From NW Iowa

* Live simply
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* Live simply
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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
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Judy From NW Iowa

* Live simply
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Judy From NW Iowa

* Live simply
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Leader of:
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Sensational 60's and Beyond
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World's Best Grandmas And Grandpas
New Beginnings
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Judy From NW Iowa

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Grandpas and Grandmas Are Special
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Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
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Judy From NW Iowa

* Live simply
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Leader of:
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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
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"We must become the change we want to see."
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Judy From NW Iowa

* Live simply
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Leader of:
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Northwest Iowa
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"We must become the change we want to see."
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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
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World's Best Grandmas And Grandpas
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"We must become the change we want to see."
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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
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Judy From NW Iowa

* Live simply
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Grandpas and Grandmas Are Special
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Northwest Iowa
World's Best Grandmas And Grandpas
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"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
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"We must become the change we want to see."
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Northwest Iowa
World's Best Grandmas And Grandpas
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"We must become the change we want to see."
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Sensational 60's and Beyond
Creating A New YOU
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World's Best Grandmas And Grandpas
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"We must become the change we want to see."
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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"We must become the change we want to see."
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JUDY1676's Photo JUDY1676 SparkPoints: (521,840)
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4/21/15 9:32 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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MOMMA48's Photo MOMMA48 Posts: 602,076
4/20/15 10:57 A

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STRESSED OUT WOMEN GETTIN' HEALTHY
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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JUDY1676's Photo JUDY1676 SparkPoints: (521,840)
Fitness Minutes: (352,123)
Posts: 518,460
4/14/15 12:38 P

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5235

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,076
4/14/15 11:18 A

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5230

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JUDY1676's Photo JUDY1676 SparkPoints: (521,840)
Fitness Minutes: (352,123)
Posts: 518,460
4/11/15 7:36 P

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5225

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
521,840 SparkPoints
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