Hello everyone from Ireland :) - I am severly obese and want to start gentle exercise i.e. walking and hopefully leading on to more upbeat music. A lot of the suggestions are for fast workout stuff, I'm really looking for Christian, motivational with a beat! - would really appreciate any suggestions at all. Many thanks and wishing you all a great day. Marian :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.