I like Noom on my android. I start it when I am beginning my workout, it plays music and announces how many minutes I have been working out. If I am walking outdoors, it will also track the number of miles and my speed. I have found the miles per hour very useful because if I am below 3.5 miles per hour it motivates me to increase my speed. The only drawback that I found is that I need to make sure my headset is fully charged. If not I will loose the earpiece part way through and I loose the momentum.
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
- Kenneth Blanchard
Team Leader: Workout Music
Team Link: http://www.sparkpeople.com/myspark/groups_
| Pounds lost: 8.6