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SARINA87's Photo SARINA87 SparkPoints: (0)
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1/11/10 8:15 P

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I ran on my elliptical for 50 mins today. The first 3 songs were

Together Again - Janet Jackson
What about - Janet jackson
Dirty - Christina aguilera

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ASHLEYJAYE416's Photo ASHLEYJAYE416 Posts: 304
7/13/09 5:06 P

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Love this idea, will be so much fun!

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PRORAVI's Photo PRORAVI Posts: 415
8/10/08 5:54 P

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I worked out and listened to an online radio station.

They played remixes of
Lady Gaga - just dance
Pussycat dolls - when I grow up
leona lewis - bleeding love

-Ravi


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LLWOODSTOCK's Photo LLWOODSTOCK Posts: 1,995
8/26/07 4:48 P

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This is great! I will do this today!

"There are only 2 choices; make progress or make excuses."

"Be Miserable . Or motivate yourself. Whatever has to be done, it's always your choice."

"POW"!!!

Stay Positive!
LaNae


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IAMSPARKY's Photo IAMSPARKY Posts: 15
8/22/07 9:24 P

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I should have put the music time. Justin Timberlake was mixes that were 5 to 7 minutes each. But, I felt the song would never end and I was getting tired. But yes, three songs and I got alot done. I have it written down on my calender for this Friday also. Thank U !!!

Life Is A Journey
In the end, each of us will be judged by our standard of life, not by our standard of living: by our measure of giving, not by our measure of wealth; by our simple goodness, not by our seeming greatness.

-author unknown


 
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MOONBUCK's Photo MOONBUCK Posts: 212
8/22/07 8:50 A

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That's great!! 3 Songs seems like a small enough task, and you got some good exercise time logged in!!

If you refuse to accept anything but the very best, you will very often get it.

-William Somerset Maugham


 
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IAMSPARKY's Photo IAMSPARKY Posts: 15
8/17/07 10:06 P

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Thanks, I'm trying. Anything right now helps me. I have odd and long or late hours at work and I need the challenge and I have to use any time I can to make room for some exercise. I love this web site. Thanks again, gloria

Life Is A Journey
In the end, each of us will be judged by our standard of life, not by our standard of living: by our measure of giving, not by our measure of wealth; by our simple goodness, not by our seeming greatness.

-author unknown


 
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JHEDRICK SparkPoints: (26,869)
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8/17/07 9:47 P

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Great Job!!!

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IAMSPARKY's Photo IAMSPARKY Posts: 15
8/17/07 9:28 P

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MoonBuck, I did it. I exercised to something I hate doing but love the music. I did ab work then alternated to leg lifts. I did a total of 300 abs and 300 leg lifts. Not slow yet not fast. It was a good pace. Thanks, I luv the challenge!! My music was Get Right- Jennifer Lopez, My Love, Chop Me Up- both by Justin Timberlake and I stretched and cooled down with When I Need You- Faith Hill and Tim Mcgraw. Thanks again, great idea and challenge. Looking forward more fun. Glorie

Life Is A Journey
In the end, each of us will be judged by our standard of life, not by our standard of living: by our measure of giving, not by our measure of wealth; by our simple goodness, not by our seeming greatness.

-author unknown


 
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JHEDRICK SparkPoints: (26,869)
Fitness Minutes: (15,541)
Posts: 1,385
8/17/07 9:17 P

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sounds great will do it tomorrow

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KIMSSLIM's Photo KIMSSLIM Posts: 109
8/17/07 8:40 P

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I can do this three song o.k.

My eyes stay on the one who created me ,for in his eyes I am already worthy of love.

Kimberly Sanchez


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MOONBUCK's Photo MOONBUCK Posts: 212
8/17/07 2:36 P

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Alright, for our first challenge, let's pick at least 3 songs (more if you'd like!) that we do some medium to high intensity cardio for the duration.

You pick the cardio - walking quickly, jumping rope, running, stair climbing, or in my case, jogging/ambling, playing basketball, even. Just push yourself to do something for the duration of 3 whole songs, at least.

Then, under the topic challeng results, post a message, and tell everyone which songs you worked out to (this will give everybody ideas for their own mp3 players!) and what kind of cardio you did!

How hard is that? 3 songs... more if you want to.

Hope to hear back from everyone! :)

Edited by: MOONBUCK at: 8/17/2007 (14:38)
If you refuse to accept anything but the very best, you will very often get it.

-William Somerset Maugham


 
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