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KATLOVSDAN
SparkPoints: (5,726)
Fitness Minutes: (1,755) Posts: 895 5/22/11 5:26 A
4
current weight: 229.2
238
218.5
199
179.5
160
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/31/09 8:17 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/27/09 5:09 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/26/09 9:31 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/25/09 5:59 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/24/09 10:43 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/23/09 6:49 P
8 fo 8/22 8 for 8/23
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/21/09 9:20 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/20/09 10:18 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/19/09 10:19 P
8 for 8/18 8 for 8/19
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/17/09 9:47 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/16/09 2:47 P
6
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/15/09 10:35 A
7
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/14/09 3:55 P
7
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
AJANNIE
SparkPoints: (50,104)
Fitness Minutes: (61,837) Posts: 4,239 8/14/09 11:49 A
9
Jannie One Day at a Time Christian Women Losing Weight Together Welcome All . Leader
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/13/09 10:15 P
9
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/12/09 11:41 A
9
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/11/09 5:12 P
9
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/10/09 3:58 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/9/09 2:21 P
thats great 8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
AJANNIE
SparkPoints: (50,104)
Fitness Minutes: (61,837) Posts: 4,239 8/9/09 1:43 P
6 -4 with mask
Jannie One Day at a Time Christian Women Losing Weight Together Welcome All . Leader
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/8/09 10:01 A
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/8/09 12:47 A
for fri 10
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/6/09 9:22 P
9
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/5/09 1:09 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/4/09 4:17 P
8 hours
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/3/09 5:10 P
9 hours with mask
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
MADAM_ITIS
Posts: 2,766 8/3/09 2:25 P
12 midnight to 7 a.m. with the nose pillows, then 7:30 a.m. to 9:30 a.m. with out the mask 7 & 2 hours..still tired.
Florence, Hamilton, ON
We are advertis'd by our loving friends. William Shakespear
To accomplish great things, we must not only act, but also dream, not only plean, but also believe. - Anatole France
You are what you make yourself. Your motivation is yourself. What you want is your motivation for losing weight. This comes from within. Apparently someone mentioned to me there is no such thing as will power. The power is YOU.
current weight: 263.0
268
260.4
252.8
245.2
237.6
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/2/09 3:00 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 8/1/09 9:29 P
8.5
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/31/09 9:37 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/30/09 8:48 P
9
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/29/09 1:06 P
9
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/28/09 4:50 P
8 half hours
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/27/09 5:23 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/26/09 10:03 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/25/09 8:29 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/24/09 10:36 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/23/09 10:16 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/22/09 12:07 P
9
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/17/09 1:59 P
7
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
WAHZOE
SparkPoints: (12,744)
Fitness Minutes: (10,757) Posts: 920 7/17/09 4:24 A
late night, but hubby managed to leave without disturbing me and neither kid has to be anywhere this morning so I got a lie in and easily got my 8 hours!
Zoe
"Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: You don't give up." Anne Lamott
And if tonight my soul may find her peace in sleep, and sink in good oblivion, and in the morning wake like a new-opened flower, then I have been dipped again in God, and new-created. ~D.H. Lawrence
current weight: 262.0
267
250.25
233.5
216.75
200
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/16/09 11:52 P
today 7 1/2
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
IAMPREACHER
Posts: 4,986 7/14/09 12:41 P
I'm still on my 8:30 - 4:30 schedule, although I have to admit, 8:30 has been drawn out to 9 since it's still a little light outside!
¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) I am Sleeper ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) (¸.•´~(¸.•* ~ (¸.•*(¸.•´~(¸.•´~¸.(¸.•´~ (¸.•* ~ ( ¸.•*´¨)¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) I Will be LEANNER(¸.•*(¸.•´~(¸.•´~¸ (¸.•* ¸.•*¨) ´¨)¸.•*¨).(¸.JESUS is LORD.•*´¨) •*¨) ¸.•*´¨) R.I.P. KWH 1-2-39 to 6-5-07
Pounds lost: 87.5
0
22.5
45
67.5
90
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/14/09 9:44 A
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/13/09 11:12 P
8
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/11/09 10:50 P
July 10 9 today 6
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
SHARON46
SparkPoints: (94,989)
Fitness Minutes: (83,870) Posts: 7,143 7/10/09 9:53 A
9
235
213.75
192.5
171.25
150
MEME102
Posts: 11,259 7/10/09 8:57 A
8 1/2
"If we wait for the moment when everything is ready, we shall never begin" Ivan Turgenev SW -- 261 SPSW --252 Lynn -- Indiana EST zone
RtTKR - 2008 LtTKR - 2011
Pounds lost: 14.4
0
3.75
7.5
11.25
15
WAHZOE
SparkPoints: (12,744)
Fitness Minutes: (10,757) Posts: 920 7/10/09 8:20 A
Went to bed a bit early and had a bit of a lie in this morning. Total of 9 hours on machine, woohooo!
Zoe
"Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: You don't give up." Anne Lamott
And if tonight my soul may find her peace in sleep, and sink in good oblivion, and in the morning wake like a new-opened flower, then I have been dipped again in God, and new-created. ~D.H. Lawrence
current weight: 262.0
267
250.25
233.5
216.75
200
MEME102
Posts: 11,259 7/9/09 9:36 P
I usually sleep 7-9 hours during the summer and I"m not teaching...I like my new mask -- I"m a mouth breather and had a full face mask b/c I can't get the breathing coordinated with just the nose. Now I have the one that has the nasal pillows and covers your mouth - nothing over my forehead and I sleep MUCH better!
"If we wait for the moment when everything is ready, we shall never begin" Ivan Turgenev SW -- 261 SPSW --252 Lynn -- Indiana EST zone
RtTKR - 2008 LtTKR - 2011
Pounds lost: 14.4
0
3.75
7.5
11.25
15
SHARON46
SparkPoints: (94,989)
Fitness Minutes: (83,870) Posts: 7,143 7/9/09 5:17 P
11-7:30
0
3.75
7.5
11.25
15
WAHZOE
SparkPoints: (12,744)
Fitness Minutes: (10,757) Posts: 920 7/8/09 4:08 A
Got into bed to read around 11, not sure what time I finished and lay down to sleep. But it was only 1 chapter. Woke up 7:26 this morning, the radio on my alarm had already been on for 11 minutes, ooops! JUST short of 8 hours on my CPAP machine.
Zoe
"Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: You don't give up." Anne Lamott
And if tonight my soul may find her peace in sleep, and sink in good oblivion, and in the morning wake like a new-opened flower, then I have been dipped again in God, and new-created. ~D.H. Lawrence
current weight: 262.0
267
250.25
233.5
216.75
200
SHARON46
SparkPoints: (94,989)
Fitness Minutes: (83,870) Posts: 7,143 7/7/09 5:52 P
11 GET UP AT 7:30 - 8:00
267
250.25
233.5
216.75
200
DEE107
SparkPoints: (261,268)
Fitness Minutes: (204,040) Posts: 378,255 7/7/09 5:30 P
11 pm got up at 6 30am
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
IAMPREACHER
Posts: 4,986 7/7/09 12:56 P
Monday Night (7/6) went to bed: 8:30 PM got up @ 4:30 AM. total: 8 hours
¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) I am Sleeper ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) (¸.•´~(¸.•* ~ (¸.•*(¸.•´~(¸.•´~¸.(¸.•´~ (¸.•* ~ ( ¸.•*´¨)¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) I Will be LEANNER(¸.•*(¸.•´~(¸.•´~¸ (¸.•* ¸.•*¨) ´¨)¸.•*¨).(¸.JESUS is LORD.•*´¨) •*¨) ¸.•*´¨) R.I.P. KWH 1-2-39 to 6-5-07
Pounds lost: 87.5
0
22.5
45
67.5
90
IAMPREACHER
Posts: 4,986 7/7/09 12:46 P
This is a challenge to get a good night's sleep every night--including weekends. This will be a challenge for me, too, since I included weekends.
The Challenge: Post what time you went to bed and what time you got up each day. Try to get 8 hours.
¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) I am Sleeper ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) (¸.•´~(¸.•* ~ (¸.•*(¸.•´~(¸.•´~¸.(¸.•´~ (¸.•* ~ ( ¸.•*´¨)¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) I Will be LEANNER(¸.•*(¸.•´~(¸.•´~¸ (¸.•* ¸.•*¨) ´¨)¸.•*¨).(¸.JESUS is LORD.•*´¨) •*¨) ¸.•*´¨) R.I.P. KWH 1-2-39 to 6-5-07
Pounds lost: 87.5
0
22.5
45
67.5
90
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