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7/31/15 7:16 A

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7

You are what you think!

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7/30/15 5:20 A

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emoticon x 7

You are what you think!

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7/28/15 5:57 A

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emoticon x 7

You are what you think!

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7/27/15 6:55 A

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emoticon emoticon emoticon emoticon that's 7 today!

You are what you think!

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7/26/15 6:16 A

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6 x emoticon

You are what you think!

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7/25/15 6:14 A

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7 emoticon but that includes a few green teas seeing as herbal teas count as water also.

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EMJAYKAY's Photo EMJAYKAY Posts: 2,435
7/25/15 5:39 A

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5 for today so doing better with water emoticon

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7/24/15 6:32 A

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6 emoticon tried for 7 but don't think i'll make it today / tonight, but I can do it tomorrow!

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7/23/15 11:14 P

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Only 3 again emoticon

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7/23/15 5:38 A

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emoticon x7

You are what you think!

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7/23/15 2:03 A

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emoticon nearly there - 5 so far.

Jenye.
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7/21/15 5:55 A

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7 emoticon

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7/20/15 7:03 A

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7 today emoticon

You are what you think!

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7/19/15 1:31 A

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emoticon Paula - must catch up to you girls ! Going to have a glass of water right now

GOD grant me the SERENTITY to accept the things I cannot change
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7/17/15 6:43 A

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9 today emoticon

You are what you think!

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7/17/15 2:21 A

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Still only 3 ; but I will improve emoticon

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7/17/15 12:47 A

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green tea and 5 water so far.

Jenye.
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7/15/15 7:14 P

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4 so far and still going.

You are what you think!

You can't live a positive life with a negative mind!

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7/15/15 3:15 A

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emoticon Jenye - you beat me on this one today !. See how we drink our water tomorrow !!!!!! If I don't put coffee in it I should make it .
emoticon Maria

GOD grant me the SERENTITY to accept the things I cannot change
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7/15/15 3:08 A

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5pm and I am up to 5 water and 2 green teas - I think I will make it today. emoticon

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7/14/15 5:33 A

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As long as the tea is herbal tea only it counts as a glass or cup of water. Sorry the other tea and coffee does not count as water though.

for me 7 emoticon today

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7/14/15 3:29 A

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Lots of water but it has tea & coffee in it emoticon

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7/13/15 10:14 P

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4 water so far and 2 green tea. 12.15pm

Jenye.
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7/12/15 4:21 A

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7 x emoticon

You are what you think!

You can't live a positive life with a negative mind!

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7/11/15 8:54 A

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8 emoticon

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7/10/15 8:46 P

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3 so far, but it is still the morning so I have the rest of the day to get to my 8.

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7/10/15 6:35 A

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5 so far but aiming for 2 more before I go to bed later tonight

You are what you think!

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7/9/15 11:03 P

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WOW - very impressive emoticon . I have had 4 so far plus 1 green tea and 2 mugs of soup.

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7/9/15 5:06 A

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First up I've had 8 cups of water today.

Jenye, My filter will filter out carbon, chlorine and fluoride plus others. This will explain what my water filter is:

Reverse osmosis (RO) is a water justification technology that uses a semipermeable membrane to remove larger particles from drinking water. In reverse osmosis, an applied pressure is used to overcome osmotic pressure, a colligative property, that is driven by chemical potential, a thermodynamic parameter.


Edited by: POSITIVEPAULA8 at: 7/9/2015 (05:07)
You are what you think!

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7/9/15 3:24 A

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Thank you Paula, I am doing a little better, drinking herbal teas and I always have green tea so today I am up to 6 cups of water so I might make 8 before I go to bed.

What is a reverse osmosis water filter? I have never heard of them.

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7/8/15 5:44 A

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I have a reverse osmosis water filter it filters out everything bad. They use it in hospitals for patients on dialysis. So the water here tastes pretty good. But Brisbane normal tap water tastes horrible.

So far today I've had 8 cups of water.

Jenye you could try drinking different types of herbals teas for different tastes apparently they can count as water. You could try putting some sliced lemon or lime into a water jug with water to give a different taste also.



Edited by: POSITIVEPAULA8 at: 7/8/2015 (06:59)
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7/8/15 2:16 A

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Still having trouble - the water up here at Ballarat is awful after the water in Melbourne. Still after hints ?????

Jenye.
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6/30/15 8:44 P

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I am struggling with my water - any hints ???? emoticon

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6/24/15 2:14 A

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Up to 5 -- only 3 more to go emoticon

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6/23/15 12:33 A

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Finding it hard to drink my water - thank goodness for green and herbal teas.

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6/19/15 2:42 A

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4 water and 3 green teas.

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6/14/15 9:22 P

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2 so far but more planned for later in day. emoticon

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6/12/15 12:33 A

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Let's try the water again.

So far I have had 3 water and 2 green teas. - I heard that green or herbal tea counts as water. If you know any different let your leader know. emoticon

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5/13/13 10:06 P

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emoticon 8.


Jenye

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5/13/13 2:51 A

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8.


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emoticon 8.


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5/8/13 9:35 P

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emoticon Usual 8 again yesterday plus black and green tea.


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4/22/13 10:05 P

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emoticon 8.


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Drinking lots of water based drinks.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


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emoticon 8.


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POSITIVEPAULA8's Photo POSITIVEPAULA8 SparkPoints: (25,651)
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8 glasses Monday and so far 3 today emoticon

Edited by: POSITIVEPAULA8 at: 4/1/2013 (19:27)
You are what you think!

You can't live a positive life with a negative mind!

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3/31/13 9:59 P

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emoticon Maria.

emoticon 8 for me too.


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EMJAYKAY's Photo EMJAYKAY Posts: 2,435
3/30/13 10:23 P

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Woo Hoo !! I did it - 8 glasses for me

GOD grant me the SERENTITY to accept the things I cannot change
COURAGE to change the things I can
WISDOM to know the difference


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TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
3/28/13 7:15 A

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I need to get the a learn going again.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


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emoticon 8


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3/21/13 8:56 P

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3/19/13 8:01 A

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emoticon Paula - you certainly are keeping your fluids up.

emoticon 8 for me.


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POSITIVEPAULA8's Photo POSITIVEPAULA8 SparkPoints: (25,651)
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3/18/13 6:16 A

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8 glasses water, 3 green teas, 1 cappucino

Edited by: POSITIVEPAULA8 at: 3/18/2013 (06:16)
You are what you think!

You can't live a positive life with a negative mind!

Team Leader of Holistic Healthy Lifestyle.
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www.masteringleptin.com


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3/17/13 9:22 P

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emoticon 8 Saturday and Sunday.


Jenye

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TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
3/16/13 4:17 A

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8

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


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3/15/13 8:45 P

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'.



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3/15/13 6:49 A

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Jenye

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"I come to life with an Open Mind,
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'.



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