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TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
8/6/09 4:55 P

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I can see you are getting really serious Katty with the new avatar and your exercise - well done.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
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GODINMYHEART's Photo GODINMYHEART Posts: 1,689
8/6/09 10:25 A

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That's the problem with apple pies! ANd if they are warm! Oh bad bad apple pies!

Yesterday 1578.
My exercise is not regular week to week but it has been going up, so yesterday I updated my calories burned so now my top is in 1660 cal.

I started burning 300 through exercise. Now I'm at 900 a week, but I updated as 600 so I play it safe in case some weeks I do less exercise.

KATTY- URUGUAY, SOUTH AMERICA

Anne Lewis:
Here are four ways God answers prayer:
1.) No, not yet
2.) No, I love you too much;
3.) Yes, I thought you'd never ask;
4.) Yes, and here's more
Team leader at
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1168


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TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
8/6/09 6:08 A

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Ha ha!
Down yesterday, but made up for it today being over by 160 calories. That apple pie was just too tempting to refuse.

Edited by: TRYINGHARD1948 at: 8/6/2009 (06:16)
Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
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GODINMYHEART's Photo GODINMYHEART Posts: 1,689
8/5/09 7:55 P

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ah! Your son just wanted to help you stay fit! LOL!

1578 cal today. 59 cal short of my top.

KATTY- URUGUAY, SOUTH AMERICA

Anne Lewis:
Here are four ways God answers prayer:
1.) No, not yet
2.) No, I love you too much;
3.) Yes, I thought you'd never ask;
4.) Yes, and here's more
Team leader at
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1168


 current weight: 223.0 
 
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207
191.5
176
TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
8/5/09 6:33 P

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I was way down yesterday too. Late home and tired. Son had said he would not be home but he helped himself to dinner so I just had a quick snack. There was enough for hubby to have a good meal.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints
GODINMYHEART's Photo GODINMYHEART Posts: 1,689
8/5/09 11:01 A

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I know, but that wold have been possible only after 13 or 14 hours and with so many things in my mind, I can tell youu I completely forget what I eat! That's why I track every meal as it happens!

Yesterday: 1241 cal. 39 cal short of my minimum, but when I realised it was late and I was already in bed!

KATTY- URUGUAY, SOUTH AMERICA

Anne Lewis:
Here are four ways God answers prayer:
1.) No, not yet
2.) No, I love you too much;
3.) Yes, I thought you'd never ask;
4.) Yes, and here's more
Team leader at
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1168


 current weight: 223.0 
 
238
222.5
207
191.5
176
TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
8/4/09 10:50 P

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Well done Katty. You can always go back and fill in when you have time.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints
GODINMYHEART's Photo GODINMYHEART Posts: 1,689
8/4/09 11:06 A

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wasn't able to track everything yesterday, but tracked 3/4 and took care of not adding anything other than I reglarly eat in the evenings so I know I did well

KATTY- URUGUAY, SOUTH AMERICA

Anne Lewis:
Here are four ways God answers prayer:
1.) No, not yet
2.) No, I love you too much;
3.) Yes, I thought you'd never ask;
4.) Yes, and here's more
Team leader at
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1168


 current weight: 223.0 
 
238
222.5
207
191.5
176
TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
8/4/09 2:13 A

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Fibre is my bug bear Jenye.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
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ASHENPOND's Photo ASHENPOND Posts: 10,899
8/4/09 1:26 A

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I have started. Calorie count is alright but protein and carbs are way out of whack.


Jenye

Co-leader *Sparkling*in*OZ* team.

"I come to life with an Open Mind,
Clean Hands, and a Loving Heart.





















'.



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GODINMYHEART's Photo GODINMYHEART Posts: 1,689
8/3/09 11:03 A

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thanks! emoticon

KATTY- URUGUAY, SOUTH AMERICA

Anne Lewis:
Here are four ways God answers prayer:
1.) No, not yet
2.) No, I love you too much;
3.) Yes, I thought you'd never ask;
4.) Yes, and here's more
Team leader at
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1168


 current weight: 223.0 
 
238
222.5
207
191.5
176
TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
8/3/09 4:00 A

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This is specifically for Katty, Foxey and Jenye who want to count their calories. We'll make it a team goal for August so that we can all support them.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
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