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TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
9/27/09 6:20 P

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Yes it's a great drink and so good for us.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
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9/27/09 2:06 P

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yesterday, had my 9 glasses of healthy water fluids...



(I toooo Love Green Tea)


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TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
8/4/09 2:10 A

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Remember that tea, especially green tea, and fruit drinks count as well. I like green tea because I don't have milk with it so it is almost calorie free.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
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ASHENPOND's Photo ASHENPOND Posts: 10,899
8/4/09 12:21 A

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Finding this one rather hard - I am battling to fit in 4 glasses of water at this stage. A more concerntrated effort is required on my part.


Jenye

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TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
7/19/09 5:46 P

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Well done Jenye. How are you feeling? Has the surgery made a difference?

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
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ASHENPOND's Photo ASHENPOND Posts: 10,899
7/19/09 4:07 A

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6 glasses so far - should be able to fit in another 2 before bed.


Jenye

Co-leader *Sparkling*in*OZ* team.

"I come to life with an Open Mind,
Clean Hands, and a Loving Heart.





















'.



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ASHENPOND's Photo ASHENPOND Posts: 10,899
7/17/09 1:34 A

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4 so far today and it is only 3.30pm. I think I might make it.


Jenye

Co-leader *Sparkling*in*OZ* team.

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Clean Hands, and a Loving Heart.





















'.



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TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
7/16/09 7:35 P

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I'm just scraping in with fruits and water.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
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TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
7/2/09 6:01 P

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Easy in the summer, a bit more difficult in the winter. Let's see how we go and remember to post in Other Goals. Make your effort count!

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
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