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  FORUM:   Challenges!
TOPIC:   Drink 8 glasses of water per day. 


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TRYINGHARD1948
TRYINGHARD1948's Photo Posts: 19,906
9/27/09 6:20 P

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Yes it's a great drink and so good for us.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
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-DEBY-
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9/27/09 2:06 P

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yesterday, had my 9 glasses of healthy water fluids...



(I toooo Love Green Tea)


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TRYINGHARD1948
TRYINGHARD1948's Photo Posts: 19,906
8/4/09 2:10 A

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Remember that tea, especially green tea, and fruit drinks count as well. I like green tea because I don't have milk with it so it is almost calorie free.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
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ASHENPOND
ASHENPOND's Photo Posts: 10,899
8/4/09 12:21 A

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Finding this one rather hard - I am battling to fit in 4 glasses of water at this stage. A more concerntrated effort is required on my part.


Jenye

Co-leader *Sparkling*in*OZ* team.

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Clean Hands, and a Loving Heart.





















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TRYINGHARD1948
TRYINGHARD1948's Photo Posts: 19,906
7/19/09 5:46 P

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Well done Jenye. How are you feeling? Has the surgery made a difference?

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints


ASHENPOND
ASHENPOND's Photo Posts: 10,899
7/19/09 4:07 A

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6 glasses so far - should be able to fit in another 2 before bed.


Jenye

Co-leader *Sparkling*in*OZ* team.

"I come to life with an Open Mind,
Clean Hands, and a Loving Heart.





















'.



Total SparkPoints: 57,934
 
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ASHENPOND
ASHENPOND's Photo Posts: 10,899
7/17/09 1:34 A

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4 so far today and it is only 3.30pm. I think I might make it.


Jenye

Co-leader *Sparkling*in*OZ* team.

"I come to life with an Open Mind,
Clean Hands, and a Loving Heart.





















'.



Total SparkPoints: 57,934
 
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TRYINGHARD1948
TRYINGHARD1948's Photo Posts: 19,906
7/16/09 7:35 P

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I'm just scraping in with fruits and water.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints


TRYINGHARD1948
TRYINGHARD1948's Photo Posts: 19,906
7/2/09 6:01 P

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Easy in the summer, a bit more difficult in the winter. Let's see how we go and remember to post in Other Goals. Make your effort count!

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints


 
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