Sorry this challenge is a bit late today, so will make it a two day one, as a result.
The challenge for today and tomorrow is to find areas that need improvement, whether it be with dieting, exercise, or just something you need to do at home in your personal life and focus on getting things done.
Please feel free to share what you are working on.
Member of Living Healthy with Insulin Resistance/Low GI Diet Team
Member of Lowering Salt Intake Team
The greatest success is the ability to rise from failure.
"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney
| Pounds lost: 17.0