Sorry the challenges have been absent for a while, but hoping to slowly get them back to a regular basis. May not be daily right now, but will shoot for that soon.
Today's challenge is to color your plate with as many veggies and fruits as you can. It is designed to encourage one to eat more fruits and veggies and then share with everyone what colors you had today!
Have a wonderful and colorful Thursday!
-Cindy- Member of Living Healthy with Insulin Resistance/Low GI Diet Team
Member of Lowering Salt Intake Team
The greatest success is the ability to rise from failure.
"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney
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