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MAEWINGS's Photo MAEWINGS SparkPoints: (0)
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2/3/10 10:19 A

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so far I've had orange cantaloupe, red apples, and I guess the rest of them, cause I had a V8! emoticon

Who have you encouraged today?





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LITTLEWIND53's Photo LITTLEWIND53 Posts: 17,013
2/2/10 11:24 P

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emoticon Coleslaw, green and red with emoticon also some emoticon and emoticon
Apple, where's the green apple? And lest I forget, peaches canned in pear juice!

Edited by: LITTLEWIND53 at: 2/2/2010 (23:29)
Linda

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HOLLYSNOWWOMAN's Photo HOLLYSNOWWOMAN Posts: 2,364
2/2/10 7:17 P

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emoticon emoticon emoticon emoticon

Slow but will get there!


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DONNAC228's Photo DONNAC228 Posts: 3,135
2/2/10 2:42 P

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So far I've had blue,(blueberries) red (strawberries and tomatoes), yellow (banana and pear) green (peppers), and there's a garden vegetable salad waiting for me in the fridge. I'm having a colorful day, but then, I usually do. emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I had to use grapes for the blue since there were no blueberries.

Edited by: DONNAC228 at: 2/2/2010 (14:50)
I can do all things through Christ who strengthens me. Phil. 4:13

Donna

Age77

highest weight 333lbs
Weight on 11/29/15 : 194
Short term goal 180
In my dreams goal: 170
Ht. 5'5"


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LAVENDERLILY's Photo LAVENDERLILY Posts: 3,709
2/2/10 2:30 P

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emoticon emoticon emoticon emoticon emoticon

My name is Nadine and I live in Winter Haven, Fl


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KITTY1970's Photo KITTY1970 Posts: 5,005
2/2/10 1:18 P

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So far I had orange & red

Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


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HLTHYLIVNCCJ's Photo HLTHYLIVNCCJ Posts: 5,366
2/2/10 12:15 P

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Happy Tuesday to you!

Did you know that eating a colorful range of fruits & vegetables is a FANTASTIC way to get all of your vitamins & minerals?

Your challenge today is to SEE HOW MANY DIFFERENT COLORED FRUITS & VEGETABLES YOU CAN EAT. Focus only on fruits & vegetables. List which ones you ate by the end of the day. This is a great way to see if you are eating a wide variety of foods.

Have a great Tuesday!


-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


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