Happy Sunday to you!
Your challenge today is to pamper yourself. Ways to do this are:
*Take a long soak in the tub
*Give your skin a light brushing with a soft brush or exfoliate your skin with items such as sugar, salt, or oatmeal scrub, etc.
*Give yourself a facial
*Give yourself a manicure
*Give yourself a pedicure
*Hydrate your skin with lotion
*Do a hair treatment
*DRINK WATER (This is one of the BEST ways to take care of your skin and hair!)
What will you do to pamper your skin & body today? Feel free to share it with the group!
Have a great Sunday!
Member of Living Healthy with Insulin Resistance/Low GI Diet Team
Member of Lowering Salt Intake Team
The greatest success is the ability to rise from failure.
"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney
| Pounds lost: 17.0