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HLTHYLIVNCCJ's Photo HLTHYLIVNCCJ Posts: 5,366
1/15/10 2:32 P

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emoticon ...thought it might be fun to have a colorful challenge for a change.

-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


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1/15/10 2:27 P

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Let's see...red apples, green broccoli strips, orange carrot strips, purple cabbage, yellow cheese string, peach yogurt...that's it for now...

this is fun! emoticon

Who have you encouraged today?





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HLTHYLIVNCCJ's Photo HLTHYLIVNCCJ Posts: 5,366
1/15/10 1:48 P

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I managed yellow, orange, red, green, though don't have anything purple or blue to eat, though the day is still young, so may have more colors to add.

-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
0
22.5
45
67.5
90
HLTHYLIVNCCJ's Photo HLTHYLIVNCCJ Posts: 5,366
1/15/10 1:48 P

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Happy Friday to you!

Today's challenge is to see how many colors you can put on your plate. See if you can do all the colors of the rainbow and then some, with veggies, fruits, lean meats, etc.

Please feel free to post what colors you accomplished today.

Have a colorful Friday!

-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
0
22.5
45
67.5
90
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