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JLDACQ's Photo JLDACQ SparkPoints: (116,289)
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12/3/09 1:54 P

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I don't do too bad with Christmas holiday eating usually. It's 10 years this month that I moved from my hometown to the city where I now live, about 2 hrs by car away. Since my family is not here, it's easier to refuse foods that I shouldn't have. And because mother-in-law likes to have the whole family at her house for Christmas supper, I don't even have to cook a turkey or fixings! Woo-hoo!!! Well, no, wait.... she does make awesome homemade pies. *sigh* I swear I wait all year for them, because I don't eat pie except when we visit the in-laws. This past Thanksgiving (back in October for the Canadians), I had good portions for the supper, remembered to save room for dessert, and got to sample 3 kinds of pie.... I cut them each in half and gave the other halves to My Guy. It was the first time I hadn't overeaten at a turkey supper, ever.

Can I just skip right over the turkey stuffing horror stories, too? :-P

What does kill me, though, is the week between Christmas & New Year. My Guy & I usually take a week's vacation that week, and I don't do well when there's no set schedule to work with. I can easily consume well over 3000 calories in a day when on vacation, and that's cutting back from what I *used* to do! Boredom is one of my worst enemies in this war against the weight.

This year will be somewhat different during that week. Work commitments put me in a spot where it would be best if I worked that week, and in early January is when My Guy & I will take our week off. I am taking holidays before Christmas, but I know I'll be busy.

My plan is to keep a regular eating schedule. I've tried to do this on a few shorter vacations and the occasional days off, with some measure of success. I'm not looking to lose weight this holiday season, I just want to maintain instead of gain.

Oh.... and make sure My Guy gets all the chocolate goodies that happen to make it into the house. :-D

Friends are like bras -- close to the heart and there for support.


 current weight: 188.0 
 
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HLTHYLIVNCCJ's Photo HLTHYLIVNCCJ Posts: 5,366
12/3/09 10:37 A

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You would think that my biggest temptation is the cookies and various sweeties I bake for others. But, that's not what gets me every year. If I bake it, yes I might take a sample to make sure it is turning out right, but that is it, the rest goes to everyone else. However, if I am given goodies from others, I tend to give in and eat it a little of it. But, my biggest fault during the holidays is getting so busy with all the running around, all the hustle and bustle of stuff, that I end up eating whatever I can carry in my hand, which is usually carb loaded and sodium loaded too.

Last year I did much better and only gained two pounds during the holiday, whereas other years was more like five to ten. This year my goal is to lose weight. I managed it through Thanksgiving and I can through Christmas too!

I will keep tons of healthy snacks around the house and items that are healthy and protein/carb balanced and low sodium, that I can just grab and go with in the fridge to take in the car with me.


-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
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HLTHYLIVNCCJ's Photo HLTHYLIVNCCJ Posts: 5,366
12/3/09 10:37 A

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Happy Thursday to all of you!

The challenge today is to list the items the tempt you the most during the holiday season and why. Also, list how you dealt with them in the past and how you will deal with them this holiday.


-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
0
22.5
45
67.5
90
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