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Lowering Salt Intake

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  FORUM:   Team Challenges and Chats
TOPIC:   Challenge - 09-30-09 - Being Grateful! 


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LITTLEWIND53
LITTLEWIND53's Photo Posts: 13,406
9/30/09 2:14 A

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I am grateful for: ==

1.) A church that teaches me that my Father in Heaven loves me.
2.) A Twin Sister.
3.) A Best Friend
4.) A job!!!
5.) An apartment roof over my head
6.) Food in my cupboards
7.) Edmonton has a bus system
8.) That I still have some eyesight left.
9.) My cat / companion
10.)My treadmill so I can walk safely without the fear of falling down.

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.


 
107,609 SparkPoints


HLTHYLIVNCCJ
HLTHYLIVNCCJ's Photo Posts: 5,366
9/29/09 5:01 P

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I am thankful for:

1. A great God that I look up to for guidance and thank for the wonderful things he has given me.
2. My husband, while not perfect, he is a blessing in my life and a big help around the house.
3. My son, who is the joy of my life.
4. My mom, whose not only my mother, but my best friend and always there for me.
5. My little puppy, who brings us all joy/laughter and affection.
6. The roof over my head.
7. Clothes for us to wear.
8. Food for us to eat.
9. A car to provide us transportation.
10. The knowledge I have gained on here on how to lose weight and keep it off in a lifetsyle change, not a diet.


-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
0
22.5
45
67.5
90


HLTHYLIVNCCJ
HLTHYLIVNCCJ's Photo Posts: 5,366
9/29/09 5:01 P

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Your challenge today is to LIST 10 THINGS YOU ARE THANKFUL FOR. Really look at your life. Do not focus on the number on the scale or your jean size. Focus on what you feel most blessed about. It could be anything. Let's focus on what is going right in our lives TODAY. Realizing how blessed we are makes tackling that scale a bit easier. Don't you think?

Have a great Wednesday!


-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
0
22.5
45
67.5
90


 
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