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Lowering Salt Intake

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  FORUM:   Team Challenges and Chats
TOPIC:   Challenge - 09-23-09 - It's Out Of Here! 


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HLTHYLIVNCCJ
HLTHYLIVNCCJ's Photo Posts: 5,366
9/23/09 12:04 P

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I have to make a few phone calls today, regarding appointments. Trying to catch up on my emails, going through the mail while I was away. Need to work on my grocery list for Friday and see what we are running out of and will need by then. Also, need to figure out our budget for next month and try figuring out what Santa is going to bring my son for Christmas. I usually start in mid-summer for the Christmas shopping, but way behind this year. As my son is at the age where he is to old for some toys and not old enough for others, so this year is going to be a challenge, especially since anything he sees is a "I want that" bit, when I know some of the items he would play with once and that would be it. UGH!!!! Plus, need to do some fall cleaning, since I missed some Spring cleaning.

There's not enough time in the day, but going to do what I can do and try to fit in some exercises too!


-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
0
22.5
45
67.5
90


HLTHYLIVNCCJ
HLTHYLIVNCCJ's Photo Posts: 5,366
9/23/09 12:01 P

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Happy Wednesday to ALL!

Man! I am having a BUSY week and I am playing catch up with everything. My to do list is getting lengthy and Lethal.

Your challenge today (and MINE) is to GET IT OUT OF HERE! It is time to catch up on:

*Answering and deleting e-mail
*Going through bills, letters, and junk mail
*File away any of the above that need it
*Answer phone calls & make appointments that are necessary
*Review and post on your calendar

I know that these sound like no fun, BUT you WILL feel better once you have completed this challenge.

Also, remember to stay hydrated with 8 to 10 glasses of water or more today and eat three healthy meals and two snacks.

Have a WooHoo - Get it Out of Here Wednesday!


-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
0
22.5
45
67.5
90


 
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