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Lowering Salt Intake

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  FORUM:   Team Challenges and Chats
TOPIC:   Challenge 09-20-09 - It's New to Me! 


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HLTHYLIVNCCJ
HLTHYLIVNCCJ's Photo Posts: 5,366
9/20/09 12:31 P

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Hope all have been enjoying a week without challenges. Did not plan it that way, just did not have internet access for many days, while on vacation with my family. Kept up the Spark, though my son kept me so busy I couldn't get any time to get on the computer and their internet access was dial-up! UGH!

But, will be back in full swing tomorrow!

Happy Sunday to you! I hope the weekend has been good to you all.

I love to experiment with foods. Nothing is more fun than meandering thru the produce section at my market and finding some veggie I haven't tried before and going for it. Yesterday my market had rainbow and black radishes so you betcha - I bought some! They are pretty!

Your challenge today is to TRY SOMETHING NEW TO YOU. This could be:

*A new food or beverage
*A new exercise
*A new recipe
*A new Spark team
*A new motivational book, magazine, television show, or website

The idea is to find something HEALTHY. Please share what you chose for the day.

Have a great Sunday!


-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
0
22.5
45
67.5
90


 
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