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Lowering Salt Intake

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  FORUM:   Team Challenges and Chats
TOPIC:   Challenge - 09-09-09 - Open Exercise - Your Choice 


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HLTHYLIVNCCJ
HLTHYLIVNCCJ's Photo Posts: 5,366
9/10/09 11:51 A

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WooHoo Debbie!

-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
0
22.5
45
67.5
90


49DEBBET
49DEBBET's Photo Posts: 544
9/9/09 10:59 P

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3 mile walk today

Debbie ~ Tennessee


 current weight: 157.0 
 
160
153.75
147.5
141.25
135


HLTHYLIVNCCJ
HLTHYLIVNCCJ's Photo Posts: 5,366
9/9/09 1:35 P

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I will do some walking today!

-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
0
22.5
45
67.5
90


HLTHYLIVNCCJ
HLTHYLIVNCCJ's Photo Posts: 5,366
9/9/09 1:35 P

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Today's challenge is to pick any exercise you would like to do, whether it be cardio or strength training and just have fun with it.

Have a wonderful Wednesday!

-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
0
22.5
45
67.5
90


 
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