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HLTHYLIVNCCJ's Photo HLTHYLIVNCCJ Posts: 5,366
9/7/09 12:36 P

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Since today is a holiday to rest, then the challenge today is to relax. Use this time to focus on relaxation techniques, deep breathing, read a book or just have fun with family and friends.

Have a relaxing Monday!

-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
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22.5
45
67.5
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