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HLTHYLIVNCCJ's Photo HLTHYLIVNCCJ Posts: 5,366
9/2/09 3:45 P

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Doing some walking and cycling today!

-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
0
22.5
45
67.5
90
HLTHYLIVNCCJ's Photo HLTHYLIVNCCJ Posts: 5,366
9/2/09 3:44 P

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Your challenge today is to WORK OUT FOR 30 CONTINUOUS MINUTES IN CARDIO. Grab your walking shoes. Pull out your bicycle. YOU CAN DO THIS!

Have a WORKING OUT FOR A BETTER ME Wednesday!


-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
0
22.5
45
67.5
90
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