Enjoy the moment: Set aside a few minutes every morning to make a promise to myself that I will find one good thing to be thankful for each and every day. It does not have to be grandiose—even the simple things in life such a friendly smile or a beautiful song can bring us great comfort.
Pounds lost: 6.0
Fitness Minutes: (3,646) Posts: 1,681 12/3/09 8:27 P
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