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DONBOB1's Photo DONBOB1 SparkPoints: (89,986)
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10/30/13 7:51 P

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3/1

Bob..So. California..22 miles east of downtown L.A. (Hacienda Hts)


TANSTAAFL:
There Ain't No Such Thing As A Free Lunch




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KACEYSW's Photo KACEYSW Posts: 2,047
10/28/13 9:41 A

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3/3

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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KACEYSW's Photo KACEYSW Posts: 2,047
10/24/13 6:39 P

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3/3 and 100% Paleo today!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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MAESTRAPLANK12's Photo MAESTRAPLANK12 SparkPoints: (23,277)
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8/16/13 10:43 A

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emoticon emoticon emoticon 3/3 today.

I love the Paleo Diet. It is really a lifestyle. In less than two weeks I am seeing such a difference in my body, energy, and spirit. I also use ACV three times a day which has lubricated my joints and allows me to move freely without pain.

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MAESTRAPLANK12's Photo MAESTRAPLANK12 SparkPoints: (23,277)
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8/13/13 11:57 P

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emoticon emoticon emoticon 3/3 today.

Has anyone tried juicing? Does anyone know anything about juicers? I am considering purchasing a Berville. Just wondering.

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MAESTRAPLANK12's Photo MAESTRAPLANK12 SparkPoints: (23,277)
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8/12/13 4:31 P

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emoticon emoticon emoticon emoticon emoticon 3/5 today.

I just ordered PlantFusion protein powder and The Paleo Diet Solution by Rob Wolf. Is anyone familiar with this product and/or book? emoticon

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MAESTRAPLANK12's Photo MAESTRAPLANK12 SparkPoints: (23,277)
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8/10/13 10:30 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon 3/8 today.

Is anyone else having difficulty with these questions? I love learning new things, but some days it is hard on the ego.

It is strange weather this summer in Kelso, Washington (state). It normally rains all the time; now it is quite dry. Gardeners are having a difficult time growing their crops because we have had a gray summer.....not enough sun for plant growth and not enough rain for natural irrigation.

Anyway, I would love to know how other team members do playing trivia.

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MAESTRAPLANK12's Photo MAESTRAPLANK12 SparkPoints: (23,277)
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8/9/13 9:01 A

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It is in SparkPoints.....Play Trivia....you get 3 points for answering three questions correctly. It is a lot of fun and for me it is a chance to learn something new each and every day.

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LUCSMOMMY SparkPoints: (4,939)
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8/8/13 8:55 A

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Where is the trivia thing?

I enjoy keeping my brain active too :)

Edited by: LUCSMOMMY at: 8/8/2013 (08:55)
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MAESTRAPLANK12's Photo MAESTRAPLANK12 SparkPoints: (23,277)
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8/8/13 4:33 A

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Yes, this is a daily trivia score card., I need to communicate better. Thank you for your input.
Today's razzle dazzle score was better than yesterday!

emoticon emoticon emoticon emoticon emoticon 3/5

I do learn a lot playing trivia. There are days where the questions seem to be much easier for me. Anything I can do to increase my knowledge of a healthy lifestyle is a tremendous opportunity for me and at my age, almost 68. I need to exercise my brain daily. emoticon

I am new to the Paleo Diet, actually I consider it a lifestyle. The immediate result of this change for me is the lack of food cravings and I actually feel satisfied after a meal. This is amazing for me. The veggies are a mainstay for me and the lean meat provides protein that really sustains me. I love the fruit in the morning in my protein shake. My only indulgence is a protein power bar that I snack on after I work out. I am not a purist but I find eliminating dairy, grains, and of course sugars to be so beneficial.

Can I change the Topic to Daily Trivia Points 2013?

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TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,345
8/7/13 2:24 P

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emoticon

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







 
130,932 SparkPoints
LUCSMOMMY SparkPoints: (4,939)
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8/7/13 10:21 A

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Trivia scorecard?

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MAESTRAPLANK12's Photo MAESTRAPLANK12 SparkPoints: (23,277)
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8/7/13 10:16 A

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emoticon My Trivia Score today was horrid.....3/10. The percentage questions are really hard for me. I am learning a lot on this site. I am wondering is it me or do other team members find this sight challenging as well?

I thought perhaps sharing daily our scores and chatting about our Paleo Lifestyle and lives in general daily might be inspirational. It would make me feel encouraged to continue learning about nutrition and exercise ....hey the Spark Program.

What was your score. I score it as it comes.....it took me ten questions to finally get three right today. I hope to hear from you if you are interested in sharing.

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