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Paleo Diet

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  FORUM:   Challenges
TOPIC:   New ideas for Team Goals 


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CINDYTW
CINDYTW's Photo Posts: 5,780
2/25/11 11:47 P

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I always struggle with lifting heavy things...I would like a challenge to keep me going! 2X a week is reasonable...

Cindy

"To get something you never had you have to do something you never did"



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MOLLIEMAC
MOLLIEMAC's Photo SparkPoints: (84,987)
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2/25/11 2:58 P

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How about tracking the days that one goes 100% paleo. Also lifting heavy things 2 days a week.

"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)
DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT.
Old age is not for sissies.


Leader of team Healthy Canada


 current weight: 138.0 
 
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SHIKRA
SHIKRA's Photo SparkPoints: (486)
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2/25/11 2:41 P

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I haven't been doing the team goals either--for me just maintaining a new way of eating is enough of a challenge. I know from experience if I try to pile on too many goals at once, I'll wind up overwhelmed and not doing any of them.

I have been doing weekly blog updates, so that would be workable... I think a low-maintenance goal like that would be doable.


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PAMMIETAJ
Posts: 114
2/25/11 11:56 A

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Hmmm. I haven't been participating in the team goals we have. It's overwhelming to me. I'm thinking I need to spend more time in the sunshine and fresh air. I'm also getting my spring gardening going, which I think is pretty paleo. It's probably way early for a lot of people. Maybe an sp blogpost per week? Or a success thread per week? Checking in with a flog (food log) per week? I always want to know what other folks are eating, because I tend to get into a cruising pattern with food.

"Once you can accept the universe as matter expanding into nothing
that is something,
wearing stripes with plaid comes easy."
Albert Einstein


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JAC-ATTACK
JAC-ATTACK's Photo Posts: 308
2/22/11 6:30 P

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Anyone have suggestions for new team goals? I thought a change up might be nice . . .


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