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DOTSLADY's Photo DOTSLADY Posts: 10,088
9/5/10 11:44 P

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How'd you learn about Paleo?

KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
__________
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
Nutrition/Cancer: bit.ly/Quillinnutrition


3,892 Days since:  gluten
 
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MOLLIEMAC's Photo MOLLIEMAC SparkPoints: (0)
Fitness Minutes: (107,708)
Posts: 6,518
9/5/10 6:35 P

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emoticon You're off to a great start- look forward to hearing about your progress here...MJ in Nova Scotia, Canada

"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)
DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT.
Old age is not for sissies.


Leader of team Healthy Canada


 current weight: 138.0 
 
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JANEJEULAND's Photo JANEJEULAND Posts: 37
9/5/10 5:59 P

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Hi all, I'm new to the Paleo diet and the group. I really need help staying on track with the diet, but so far I'm LOVING IT. Unlimited fruits and veggies... awesome.

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