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JAC-ATTACK's Photo JAC-ATTACK Posts: 308
1/29/10 11:51 A

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Ok. I finally posted my picture. I'm not really proud, but I'm glad I did it.
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=28
13011


 current weight: 202.5 
 
202.49
184.3675
166.245
148.1225
130
JAC-ATTACK's Photo JAC-ATTACK Posts: 308
1/25/10 12:06 P

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Yes I still owe my picture. I will put my camera in my gym bag today...unless I get around to lifting some cement our of the shed.

 current weight: 202.5 
 
202.49
184.3675
166.245
148.1225
130
MOLLIEMAC's Photo MOLLIEMAC SparkPoints: (84,987)
Fitness Minutes: (107,708)
Posts: 6,518
1/24/10 11:51 A

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Waiting for some other pictures from all of you- I bared my soul:).

"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)
DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT.
Old age is not for sissies.


Leader of team Healthy Canada


 current weight: 138.0 
 
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137.5
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MOLLIEMAC's Photo MOLLIEMAC SparkPoints: (84,987)
Fitness Minutes: (107,708)
Posts: 6,518
1/17/10 10:34 A

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Great idea! I'm off to get myself a hip of beef:)...MJ

"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)
DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT.
Old age is not for sissies.


Leader of team Healthy Canada


 current weight: 138.0 
 
140
137.5
135
132.5
130
JAC-ATTACK's Photo JAC-ATTACK Posts: 308
1/17/10 10:25 A

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Take a look at this diagram about living the Primal lifestyle.
i247.photobucket.com/albums/g
g158/MDA2
008/MDA2009/Picture4.png


Lift Heavy Things! This is something I forget more than I should. Do you? This week, take a picture of you lifting heavy things (or just a picture of your heavy thing if you are shy) and post it to your blog. Please post the link here so we can share in your accomplishments.

Don't injure yourself no matter what. Heavy, folks, is relative.

 current weight: 202.5 
 
202.49
184.3675
166.245
148.1225
130
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