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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
8/27/13 4:25 P

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“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


272 Maintenance Weeks
 
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GOPINTOS's Photo GOPINTOS SparkPoints: (33,107)
Fitness Minutes: (32,016)
Posts: 6,263
8/27/13 9:11 A

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This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 54.6 
 
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31.25
62.5
93.75
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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,862
8/27/13 2:03 A

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Looks really good. Yum!
Birgit

BE THE CHANGE YOU WANT TO SEE IN OTHERS.

http://whippetsandducks.weebly.com/




 Body Fat %: 16.0
 
23.6
21.7
19.8
17.9
16
REDRASPBERRY3 Posts: 155
8/26/13 5:18 P

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Man, I can't wait to try this! :)

Artificial Sugar = Energy Crash


61 Days since:  MJ
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (129,385)
Fitness Minutes: (150,359)
Posts: 20,043
8/26/13 4:45 P

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Best Mayo Ever!!!
fitchickskitchen.wordpress.com/2013/
08
/26/avocado-mayonnaise/


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
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My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 21.6 
 
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7.5
15
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