I am the biggest Mark Sisson fan, but to be honest when I read this yesterday, I thought he'd finally lost his mind. Nothing about the idea appealed to me.
...But, being the biggest Mark Sisson fan, I decided to at least try it once... I mean, he's led me down A LOT of other paths that I thought were pretty crazy, and those are now just part of my new 'normal'... so why not this, right?
Oh. my. GOODness!
The full recipe is here... I think Mark's commentary is important/helpful:
Primal Egg Coffee: The Best Part of Waking Up? www.marksdailyapple.com/primal-egg-coffee/
I tried the whole egg version (with hot coffee), and added some vanilla, and halved the sugar (I'm not a sweets person). I have never been a fan of 'specialty' coffee, and I tried 'bulletproof' coffee and didn't care for it, but THIS is lovely! I thought I was drinking a caramel latte, or something! And it was straight up nutrition.
This will definitley be my go-to when I don't have time to sit down for breakfast!
Edited by: _RAMONA at: 7/25/2013 (14:15)
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