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3/10/13 11:18 P

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A little sweet. Not too bad. However, if you want it to be savoury, I would suggest that instead of using applesauce, you could use cooked sweet potato or anything with that same sort of consistency.... I would even add some oregano, garlic, onion powder to it as well. Coconut flour baked goods are really easy to mask the coconut flavour with herbs, spices and/or parmigiano cheese.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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3/10/13 10:22 P

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what is the taste like? sandwich or sweet?

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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (127,982)
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3/9/13 6:14 P

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fitchickskitchen.wordpress.com/2013/
03
/09/low-carb-coconut-flour-bread/#


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 21.6 
 
0
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22.5
30
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