Refrigerated Coconut Milk in the carton has added water. And you have to check the label to make sure it isn't sweetened as most of it is. Unsweetened is only 40 calories and says so on the box.
Canned Coconut Milk can be found in the "international" foods aisle either with the Oriental or Mexican foods. You have to check the ingredients here as well and many have added sweeteners and water.
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You don't always get what you wish for.
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| current weight: 176.2