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PURRBALLS's Photo PURRBALLS Posts: 7,964
3/31/12 10:27 P

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that actually sounds good

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NAMMYOFTHREE SparkPoints: (2,454)
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3/29/12 8:31 A

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This sounds delicious! Thanks so much!

Have a great day!

"Always do what you can. Because once you at least do what you can, no matter how seemingly insignificant, everything changes."
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EXOTEC's Photo EXOTEC Posts: 3,288
3/29/12 3:04 A

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Oh yum! I LOVE all that stuff!!!

gotta go get pears .....
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they've forgotten we're really just animals ...
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EGALITAIRE's Photo EGALITAIRE SparkPoints: (30,785)
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3/28/12 6:46 P

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This recipe has honey and is about 35 net carbs as a side dish, so if you are really low carb, or don't eat honey, probably won't fit for you. I have this about twice a month and am really mindful of how many other carbs I input on the designated day. Here goes.


Butternut Squash, 6 cup, cubes (I use one squash, so depends on size)
Sweet potato, 2 cup, cubed (two medium)
Pears, fresh, 3 pear, medium
Ginger, 3 Tbsp grated fresh
Honey, 3 Tbsp
Butter, unsalted, 4 Tbsp

Preheat oven to 350.
Peel and cube squash, pears and potatoes. Put in casserole dish topped with grated ginger and honey
When veggies can be pierced easily with a fork, add butter and mash.

Makes about 8 side servings - 35 net carbs/serving


Edited by: EGALITAIRE at: 3/28/2012 (18:48)
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