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DORI36's Photo DORI36 Posts: 112
3/22/12 5:53 P

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Shelly, thank you!!!!

Success is going from failure to failure without losing
enthusiasm.

Winston Churchill


 Pounds lost: 78.0 
 
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29.25
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87.75
117
SHELLY3455's Photo SHELLY3455 SparkPoints: (12,783)
Fitness Minutes: (17,641)
Posts: 72
3/22/12 1:00 P

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Coconut Flour Bread

Ingredients
• 6 eggs
• 1/2 cup melted coconut oil or butter
• 1-2 tablespoons honey (optional, I usually leave it out)
• 1/2 teaspoon sea salt
• 3/4 cup coconut flour

Directions

1. Mix all ingredients together and pour into a small buttered loaf pan. Bake at 350 degrees for 40 minutes.
2. Turn the loaf out and cool completely on a rack before serving. That’s it! Enjoy.


 current weight: 207.2 
 
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DORI36's Photo DORI36 Posts: 112
3/21/12 12:48 P

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Does anyone have a good recipe for Paleo Coconut Flour Bread? I'm tired of the heavy taste and excessive calories of almond flour/meal bread. I'd really appreciate your input.

Success is going from failure to failure without losing
enthusiasm.

Winston Churchill


 Pounds lost: 78.0 
 
0
29.25
58.5
87.75
117
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