Here's the recipe I'm going to follow as soon as my Azure order arrives with the miso:
2 bunches of curly Kale
1 Red Bell Pepper
1 Cup Cashews (soaked in water 8 hours, rinsed)
1 Tbsp Yellow Miso (make sure it yellow miso, and NOT the dark brown)
Juice of 1 lemon
3 Tbsp Apple Cider Vinegar (non-filtered)
1 Tbsp Nutritional Yeast
2-3 cloves garlic
-Soak cashew in water for 8 hours (overnight). Rinsed & Drain
-Place Cashews, Lemon Juice, Apple Cider Vinegar in Blender and blend until smooth
-Add Red Bell Pepper and blend
-Add all remaining ingredients, bend until smooth. There should be not chunks of nut, it should have a creamy texture.
-Remove Kale greens from stalk/inner spine.
-Mix Cashew Sauce with Kale greens and place on dehydrator trays
-Dehydrate for 6 hours at 105 degrees F.
Got this recipe from www.rawradianthealth.com/blog/?s=Best+Kale
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
| current weight: 133.0