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  Team Forum
MEN IN TRAINING FOR THE GUN SHOW

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Weight Training & Cardio
TOPIC:   Workout Database 


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TXHRT4U
TXHRT4U's Photo Posts: 7,174
6/11/09 12:30 P

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I luv that sight. That is where my current workout plan came from. It also provides so much information. As far as buying products from them, their prices are a little higher than other places.

"Where I am today is where my mind put me."










 current weight: 169.6 
 
172
168.25
164.5
160.75
157


LORDIRISH
LORDIRISH's Photo Posts: 247
6/11/09 10:56 A

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Bodybuilding.com has a very good database of workout routines along with an excellent search protocol. You can find it at the link below.

http://www.bodybuilding.com/fun/workoutdatabase.htm


 Pounds lost: 26.0 
 
0
13.75
27.5
41.25
55


 
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