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GINGERSNAPED's Photo GINGERSNAPED SparkPoints: (10,611)
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3/17/11 8:10 P

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i do cardio 45 four times a week instead of 150 minutes week i do 180..a week four
maybe that would be worded different i could do that..
the i personal goal per week don't know what that meant kinda confused me
oh yeah the calories the way it is worded
like you track once a week and stay in your calories
or you track each day a week and stay in your calories that one confused me.

idea?????
maybe stretch after cardio???
don't know have to think bout it

one one of my teams the mederterian way
we are given points for different stuff we do and add it up
5 points for each five minutes of cardio up to 100 points a day
15 points for not eating junk food
stuff like that, that is pretty cool but we are just doing it for one week...
and then we post it to challenges page


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OLVAJE's Photo OLVAJE Posts: 557
3/17/11 7:47 P

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A real whipcracker.....thats me LOL

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A*L*P*'s Photo A*L*P* SparkPoints: (70,443)
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3/17/11 7:35 P

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Lol, see how you are! Just teasing! emoticon

*Amber*
~ALP for the BLC~


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OLVAJE's Photo OLVAJE Posts: 557
3/17/11 7:34 P

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LOL thanks. I figured you did all of the right things......just wanted to tease a bit.

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A*L*P*'s Photo A*L*P* SparkPoints: (70,443)
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3/17/11 7:29 P

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Well, actually I do water -- a TON of water, lol! I have just found it too time consuming to track it. In fact, because of IE, I don't track anything minus my exercise but that is for my doctors if they want the info for my pregnancy.

You're so funny. I set the goals, but never used them, lol! Good luck getting them figured out! Looks like you're on track for making some very positive changes for the team!!!!

emoticon

*Amber*
~ALP for the BLC~


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OLVAJE's Photo OLVAJE Posts: 557
3/17/11 7:26 P

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OOOOOO no water....tsk tsk LOL just had to tease

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A*L*P*'s Photo A*L*P* SparkPoints: (70,443)
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3/17/11 7:22 P

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Personally, I don't do any team goals so I am not a good one to ask...

*Amber*
~ALP for the BLC~


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OLVAJE's Photo OLVAJE Posts: 557
3/17/11 7:18 P

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Team Wyoming!!! Would you please take a look at our team goals, see what we would like to keep, what needs to be changed, added, subtracted, etc......

We are open to all suggestions and ideas!

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