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VLEASE84's Photo VLEASE84 Posts: 115
6/13/10 2:22 P

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when are we going to find out our groups and what our challenge should be for the week??

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EGORDON12020's Photo EGORDON12020 Posts: 228
6/9/10 9:10 P

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Hey, yes we are still doing this. If you are still interested, email me your current weight by friday the 11th and I will have groups ready saturday night/sunday morning.

This topic is just for ideas for the challenges so that way we don't have to repeat any of them. I don't know what happened to the other person we were sending things to, I just got tired of waiting and took charge.

Thanks for understanding.

Don't kill a dream, execute it!

285- DONE! 6-5-2010
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GAMERGIRL22's Photo GAMERGIRL22 Posts: 41
6/9/10 8:43 P

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Food:
- drink at least 2 litres of water a day
- don't drink any pop

I'm trying to think of some other ideas as well.

~*~ Amylyn ~*~


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VLEASE84's Photo VLEASE84 Posts: 115
6/9/10 8:40 P

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is this where we are posting things now? Who are we sending our stats too? I thought this started on Sat the 6th, and what happened to the other group??? I'm a little confused about what exactly we are doing and we are actually starting this

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AMANDAB1984's Photo AMANDAB1984 SparkPoints: (0)
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6/9/10 4:06 P

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I'm still up for it, don't know what happened to our other one, oh well. I'll post some ideas later tonight

"A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty." - Winston Churchill

SW 5/19/2010- 331
CW 6/2/2010-323.6


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EGORDON12020's Photo EGORDON12020 Posts: 228
6/9/10 8:38 A

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These are great! Keep them coming!

Don't kill a dream, execute it!

285- DONE! 6-5-2010
275-
265-
255-
245-
235-
225-
215-
205 (100lbs lost!)-
195-
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175-
165(what I think is right for me weight)-


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MNHUGHES22 Posts: 40
6/9/10 6:28 A

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Food: Revamp your comfort food. Take a cozy favorite and redo recipe to a healthier version. (Example: Redo a classic grilled cheese.)

Physical: Stress Breaker. Try a new relaxing exercise, like yoga, tai chi, or pilates. Mix up the routine a bit from cardio-hard work outs.

Edited by: MNHUGHES22 at: 6/9/2010 (06:28)
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EGORDON12020's Photo EGORDON12020 Posts: 228
6/8/10 10:11 P

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Those are awesome guys!

Food- get your daily recommended protein for the week.

Physical- warm up and cool down for all exercises.

Don't kill a dream, execute it!

285- DONE! 6-5-2010
275-
265-
255-
245-
235-
225-
215-
205 (100lbs lost!)-
195-
185-
175-
165(what I think is right for me weight)-


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THISIS4ME05's Photo THISIS4ME05 Posts: 92
6/8/10 9:52 P

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physical challenge: try a sparkpeople exercise video (even a 10 minute one)

food challenge: eat two servings of veggies for the day! (any veggie so people can have preferences!)




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PENNIELAYNE82's Photo PENNIELAYNE82 Posts: 98
6/8/10 9:47 P

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Food challenge idea: Try a fruit or vegetable you've never had.

Physical challenge: Add one new exercise, cardio or strength to your routine. It's good to shock the body a little bit :)

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EGORDON12020's Photo EGORDON12020 Posts: 228
6/8/10 7:54 P

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Food Challenge- Recreate a healthy version of your favorite fast food meal.

Physical- Get at least 10 minutes of cardio a day.

Don't kill a dream, execute it!

285- DONE! 6-5-2010
275-
265-
255-
245-
235-
225-
215-
205 (100lbs lost!)-
195-
185-
175-
165(what I think is right for me weight)-


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EGORDON12020's Photo EGORDON12020 Posts: 228
6/8/10 7:53 P

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This topic tread is going to be all about biggest loser challenge ideas. They can be either physical or diet related.

Deadline for this is Saturday, 12 at 11:59:59AM (aka NOON) EST. That way when I announce teams (we have enough people already for teams!) I can already have the challenges ready to go.

Please keep in mind when you are creating these challenges that there are people who do not eat certain things or don't like certain things or are allergic to certain things (like I don't eat meat, I can't stand Anise(aka licorice smells) and I'm allergic to Kiwi- don't ask =) ) I by no means consider this being picky, its just preference.

Let's try and respect those preferences. =)

(edited part!)
I will be writing all of these down and drawing them from a hat (one hat for physical and one for food)and then throwing them away after they are given for that week, that way we don't repeat any along the way. This should be interesting.

Edited by: EGORDON12020 at: 6/8/2010 (22:14)
Don't kill a dream, execute it!

285- DONE! 6-5-2010
275-
265-
255-
245-
235-
225-
215-
205 (100lbs lost!)-
195-
185-
175-
165(what I think is right for me weight)-


 Pounds lost: 1.0 
 
0
28.75
57.5
86.25
115
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