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ILANAP's Photo ILANAP SparkPoints: (12,099)
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10/8/07 6:20 P

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I say a bunch of calories were burned...sounds fun!!

Heart beat as one
To the rhythm of the drum
Heart and soul may we come
Together
Fearless and spirited
Shameless and beautiful
With purpose and inner strength
Dance until you live again

Much love and Bellykisses,
~Lana~


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G.I.JANE's Photo G.I.JANE Posts: 6,297
10/7/07 12:15 A

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Running at the Haunted Hoochie was my exercise for this evening emoticon OMG!!! Too scary!! It is the scariest Halloween attraction in Ohio emoticon Scary exercising...how many calories did I burn emoticon Swear every freakin' person with a chainsaw was after me! HELP!!!!!

When all is said & done...have fun!

~ME!

Co- leader of-
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&
Spark Believers, Ghost. Hauntings, Spirits.

Myspace http://www.myspace.com/janied76


ILANAP's Photo ILANAP SparkPoints: (12,099)
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10/6/07 2:01 P

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Off to work soon....but will try to get some shimmying in!!

Heart beat as one
To the rhythm of the drum
Heart and soul may we come
Together
Fearless and spirited
Shameless and beautiful
With purpose and inner strength
Dance until you live again

Much love and Bellykisses,
~Lana~


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QUEENJOSEPHINE Posts: 33
10/6/07 1:56 P

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I'm going to go out to the bluffs near my home and walk around and say hi to peoples' dogs.

 
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SYBYL75's Photo SYBYL75 SparkPoints: (8,079)
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10/6/07 1:32 P

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gonna plant some trees today, am planning to set my radio in the window so I can shimmy while I shovel emoticon

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie.

Jim Davis


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G.I.JANE's Photo G.I.JANE Posts: 6,297
10/5/07 10:47 P

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Lets all get some out doors exercise for the weeekend emoticon Winter is approaching! Eek! Soo not looking forward. Gonna try to be a winter girl! Heck, I was born in December! Love sledding! Gonna try snowboardng. Maybe the right teacher could show me emoticon

When all is said & done...have fun!

~ME!

Co- leader of-
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&
Spark Believers, Ghost. Hauntings, Spirits.

Myspace http://www.myspace.com/janied76


G.I.JANE's Photo G.I.JANE Posts: 6,297
10/5/07 7:42 P

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Adorable! Not much exercise today. Stupid bladder infection!

When all is said & done...have fun!

~ME!

Co- leader of-
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&
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Myspace http://www.myspace.com/janied76


ILANAP's Photo ILANAP SparkPoints: (12,099)
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10/5/07 2:18 P

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I love it....you both look very cute!!!

Heart beat as one
To the rhythm of the drum
Heart and soul may we come
Together
Fearless and spirited
Shameless and beautiful
With purpose and inner strength
Dance until you live again

Much love and Bellykisses,
~Lana~


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SYBYL75's Photo SYBYL75 SparkPoints: (8,079)
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10/4/07 10:17 P

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ok so no mask, but my daughter wanted us to be Princesses and who could resist wanting to be Royalty? Sooo here we are trying on our costumes tonight, my son took the pic so accept that it is not fine art but pretty good for a 5 year old! Check out my page to see his costume and more of my daughter's rainbow princess outfit. I will try to get an adult to take my pic this weekend so you may have the full effect of my purple glory! (my daughter picked it out "specially" for me!

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie.

Jim Davis


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G.I.JANE's Photo G.I.JANE Posts: 6,297
10/4/07 9:22 P

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Ok, soo I huddled late! Freakin' crazy day at work! emoticon So have not visited the boards much today! SORRY!!! You all are doing GREAT!! For those who feel not so great...dont give up! Patience, you can do it emoticon

When all is said & done...have fun!

~ME!

Co- leader of-
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&
Spark Believers, Ghost. Hauntings, Spirits.

Myspace http://www.myspace.com/janied76


ILANAP's Photo ILANAP SparkPoints: (12,099)
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10/4/07 3:07 P

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Sounds like you got your dancing in...and it sounds like a fun peice...but challenging..

Heart beat as one
To the rhythm of the drum
Heart and soul may we come
Together
Fearless and spirited
Shameless and beautiful
With purpose and inner strength
Dance until you live again

Much love and Bellykisses,
~Lana~


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TOKYOTESS's Photo TOKYOTESS Posts: 681
10/4/07 12:28 A

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danced for almost an hour last night w/ my Japanese folk dance group.

We're preparing a stage dance for the Folk Festival Performance on Culture Day in Nov. It is a very involved, and slow dance--think TaiChi AND Taksim and you've just about got it.

I gott do some intense work on the middle section (Samurai pose/dance) very complicated armwork/steps. IIIIIiiiii-yeeee-ah!

exhausted emoticon and confused
in Tokyo

~;^) Me

edited for spelling (whoops I did it again)

Edited by: TOKYOTESS at: 10/4/2007 (00:33)
~:^) Tokyo Tess

I enjoy life, in moderation, and chocolate, well ... that's a love affair!

If Real Women have curves ... then ...
"Real Belly Dancers have clothes!"

I like to dance with swords, fire, and finger cymbals, not poles or gogo cages (grimace).

"Your Life is an Occasion ... RISE TO IT!" Mr. Magorium


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G.I.JANE's Photo G.I.JANE Posts: 6,297
10/3/07 7:12 P

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Pop and lock Lana emoticon

When all is said & done...have fun!

~ME!

Co- leader of-
Sparkling Belly dancers
&
Spark Believers, Ghost. Hauntings, Spirits.

Myspace http://www.myspace.com/janied76


ILANAP's Photo ILANAP SparkPoints: (12,099)
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10/3/07 4:02 P

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Ummm....in the 80's....lol....but I do use a lot of pops and locks...

Heart beat as one
To the rhythm of the drum
Heart and soul may we come
Together
Fearless and spirited
Shameless and beautiful
With purpose and inner strength
Dance until you live again

Much love and Bellykisses,
~Lana~


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G.I.JANE's Photo G.I.JANE Posts: 6,297
10/3/07 4:00 P

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I danced , danced, danced! Anyone break dance?? Lol!

When all is said & done...have fun!

~ME!

Co- leader of-
Sparkling Belly dancers
&
Spark Believers, Ghost. Hauntings, Spirits.

Myspace http://www.myspace.com/janied76


SYBYL75's Photo SYBYL75 SparkPoints: (8,079)
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10/3/07 3:16 P

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yes my daughter and I just proved that as we danced around to some Lebanese music I found online and tried to have frogurt cones, hehe...silly but we giggled and jiggled for the required 20 minutes...and I have already huddled today...Remember to THINK PINK!!!!

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie.

Jim Davis


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ILANAP's Photo ILANAP SparkPoints: (12,099)
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10/3/07 3:09 P

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It can still get messy if you dance with it... emoticon

Heart beat as one
To the rhythm of the drum
Heart and soul may we come
Together
Fearless and spirited
Shameless and beautiful
With purpose and inner strength
Dance until you live again

Much love and Bellykisses,
~Lana~


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SYBYL75's Photo SYBYL75 SparkPoints: (8,079)
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10/3/07 11:46 A

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no icecream no no no!!!! got some blue bunny black cherry frogurt though!

emoticon + emoticon = emoticon yum!

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie.

Jim Davis


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G.I.JANE's Photo G.I.JANE Posts: 6,297
10/2/07 8:39 P

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emoticon emoticon

Eat your veggies emoticon So ya grow up strong and healthy!

When all is said & done...have fun!

~ME!

Co- leader of-
Sparkling Belly dancers
&
Spark Believers, Ghost. Hauntings, Spirits.

Myspace http://www.myspace.com/janied76


NANDINI/PATTI's Photo NANDINI/PATTI Posts: 10,113
10/2/07 4:38 P

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Got black raspberry Blue Bunny Treats! Tempted yet????

Nandini/Patti
SW - 156
10/20 - 123

Co-Leader - Sparkling Belly Dancers
Co-Leader - Redheads Unite
Co-Leader - Stepping for Health

www.sjerven.net
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Nam-Myoho-Renge-Kyo


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G.I.JANE's Photo G.I.JANE Posts: 6,297
10/2/07 2:59 P

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See Sybyl! Ya left us alone and we got into the ice cream emoticon Here! Dont worry we saved ya some!

When all is said & done...have fun!

~ME!

Co- leader of-
Sparkling Belly dancers
&
Spark Believers, Ghost. Hauntings, Spirits.

Myspace http://www.myspace.com/janied76


SYBYL75's Photo SYBYL75 SparkPoints: (8,079)
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10/2/07 2:54 P

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that is just wrong...sticky, messy and wrong!!!

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie.

Jim Davis


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NANDINI/PATTI's Photo NANDINI/PATTI Posts: 10,113
10/2/07 1:21 P

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Think of it as belly dancer mud wrestling, but classier!

Nandini/Patti
SW - 156
10/20 - 123

Co-Leader - Sparkling Belly Dancers
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Co-Leader - Stepping for Health

www.sjerven.net
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Nam-Myoho-Renge-Kyo


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G.I.JANE's Photo G.I.JANE Posts: 6,297
10/2/07 1:20 P

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emoticon YUMMY!!! Low fat and low carb strawberry ice ceam to shimmy with.

When all is said & done...have fun!

~ME!

Co- leader of-
Sparkling Belly dancers
&
Spark Believers, Ghost. Hauntings, Spirits.

Myspace http://www.myspace.com/janied76


ILANAP's Photo ILANAP SparkPoints: (12,099)
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10/2/07 12:44 P

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OK....dancing with ice cream sounds good, thou it could get messy!

Heart beat as one
To the rhythm of the drum
Heart and soul may we come
Together
Fearless and spirited
Shameless and beautiful
With purpose and inner strength
Dance until you live again

Much love and Bellykisses,
~Lana~


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NANDINI/PATTI's Photo NANDINI/PATTI Posts: 10,113
10/2/07 10:17 A

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Okay, so today, we dance with ice cream!

Nandini/Patti
SW - 156
10/20 - 123

Co-Leader - Sparkling Belly Dancers
Co-Leader - Redheads Unite
Co-Leader - Stepping for Health

www.sjerven.net
http://www.myspace.com/nandinisuhana
http://www.youtube.com/nandinisuhana facebook.com/nandini.patti

Nam-Myoho-Renge-Kyo


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F.SILVI's Photo F.SILVI Posts: 5,976
10/2/07 10:11 A

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1) Huddled
2) Danced yesterday

Will dance later today. I take dancing breaks at my computer!

~~~Felicia~~~




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ILANAP's Photo ILANAP SparkPoints: (12,099)
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10/1/07 9:11 P

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Ice cream emoticon Ice scream emoticon We all scream for Ice cream!!!!!

Heart beat as one
To the rhythm of the drum
Heart and soul may we come
Together
Fearless and spirited
Shameless and beautiful
With purpose and inner strength
Dance until you live again

Much love and Bellykisses,
~Lana~


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G.I.JANE's Photo G.I.JANE Posts: 6,297
10/1/07 7:27 P

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LOVE the Blue Bunny fudge ice cream bars!! emoticon They are 35 calories a bar and I can have it during TOM w/o feeling guilty! I DANCED! DANCED! DANCED!

When all is said & done...have fun!

~ME!

Co- leader of-
Sparkling Belly dancers
&
Spark Believers, Ghost. Hauntings, Spirits.

Myspace http://www.myspace.com/janied76


NANDINI/PATTI's Photo NANDINI/PATTI Posts: 10,113
10/1/07 7:09 P

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Oooh - so do the Blue Bunny Sweet Freedom ice cream bars - I luuuuuvs the Black Raspberry ones. Yuuuuuummmmm

Nandini/Patti
SW - 156
10/20 - 123

Co-Leader - Sparkling Belly Dancers
Co-Leader - Redheads Unite
Co-Leader - Stepping for Health

www.sjerven.net
http://www.myspace.com/nandinisuhana
http://www.youtube.com/nandinisuhana facebook.com/nandini.patti

Nam-Myoho-Renge-Kyo


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ILANAP's Photo ILANAP SparkPoints: (12,099)
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10/1/07 5:19 P

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Off to huddle now......will do the dance today, did it yesterday....live drummers, you can't help but dance.....and yummy treat....I make myself a cup of soy hot chocolate....yummmmmm.....also I get these soy ice cream things...only 90 calories...it beats the cravings.

Heart beat as one
To the rhythm of the drum
Heart and soul may we come
Together
Fearless and spirited
Shameless and beautiful
With purpose and inner strength
Dance until you live again

Much love and Bellykisses,
~Lana~


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F.SILVI's Photo F.SILVI Posts: 5,976
10/1/07 3:35 P

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1) huddled
2) off to dance, will check in later

~~~Felicia~~~




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QUEENJOSEPHINE Posts: 33
10/1/07 12:48 P

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started off to a slow 13-minute taksim (OMG why is slow so much harder than fast?) then moved up to a moderate speed.

Great challenge. It's hard to translate the improv in my head to my body.I'll be switching around from Middle Eastern to Indian to Hiphop to electronic as far as music...

No candy in my immediate future, but definitely some chocolate at some point. gotta have it at least once a week.



 
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SYBYL75's Photo SYBYL75 SparkPoints: (8,079)
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10/1/07 12:15 P

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started the day dancing with the kids (what a great way to start the week and make them forget that they don't really want to go to school, hehe)

no treats trying to impose themselves upon me so far today

about to go huddle

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie.

Jim Davis


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NANDINI/PATTI's Photo NANDINI/PATTI Posts: 10,113
10/1/07 10:33 A

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Not bragging - Saturday's show, and the one this week, too, was/is outdoors. The humidity has been about a bazillion percent, so it's been kinda miserable. I don't mind sweating, but I'd like for it to dry. LOL

I hate really cold, too, so I'm not really looking forward to winter. A happy medium would do nicely.

Nandini/Patti
SW - 156
10/20 - 123

Co-Leader - Sparkling Belly Dancers
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www.sjerven.net
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G.I.JANE's Photo G.I.JANE Posts: 6,297
10/1/07 10:16 A

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90F Oh, STOP bragging!!! Soo not looking forward to winter! That's not the right attitude is it? Ok, I huddled! Come on ladies lets HUDDLLE!!!

When all is said & done...have fun!

~ME!

Co- leader of-
Sparkling Belly dancers
&
Spark Believers, Ghost. Hauntings, Spirits.

Myspace http://www.myspace.com/janied76


NANDINI/PATTI's Photo NANDINI/PATTI Posts: 10,113
10/1/07 9:55 A

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Love your picture!!!! It's so autumnal. (Hard to say when it's still running around 90F here during the day.)

Nandini/Patti
SW - 156
10/20 - 123

Co-Leader - Sparkling Belly Dancers
Co-Leader - Redheads Unite
Co-Leader - Stepping for Health

www.sjerven.net
http://www.myspace.com/nandinisuhana
http://www.youtube.com/nandinisuhana facebook.com/nandini.patti

Nam-Myoho-Renge-Kyo


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STASIAROSE214's Photo STASIAROSE214 Posts: 373
10/1/07 8:57 A

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1. Check, one huddle today.

2. Husband doesn't dance but that's okay, the dog know how to boogie ;)

3) Stupid office has a "candy pumpkin" but so far I'm avoiding the darn thing. Spark is slowly reconditioning me to make healthier selections... I allow myself the odd cookie, though!

Yooooou caaaaan dooo it!
NANDINI/PATTI's Photo NANDINI/PATTI Posts: 10,113
9/30/07 10:41 P

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Done, done, and done. Had fire practice tonight, which is totally unchoreographed for me - total improv - and since I'm spinning to Great Balls of Fire, not at all ME styled. Qualify???

Huddled - check.

And, while I haven't beaten the treat thing - the fun sized ones or 100 Calorie packs do the trick.

Nandini/Patti
SW - 156
10/20 - 123

Co-Leader - Sparkling Belly Dancers
Co-Leader - Redheads Unite
Co-Leader - Stepping for Health

www.sjerven.net
http://www.myspace.com/nandinisuhana
http://www.youtube.com/nandinisuhana facebook.com/nandini.patti

Nam-Myoho-Renge-Kyo


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SYBYL75's Photo SYBYL75 SparkPoints: (8,079)
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9/30/07 9:47 P

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Treats: I stock piled grapes, raisins,baby carrots, seedless cucumbers, yogurt and dried bananas and pineapple to resist the temptation from candy. My son even traded his lollipops today for a bag of raisins so we are getting a good start on the month. (Plus on Halloween the kids are spending the night with the grandparents to save me the temptation from candy!)

Ok I jammed out to Modest Mouse tonight while I was cooking and cleaning the kitchen. Don't worry, I was wiggling and jiggling all over the kitchen much to my children's delighted horror!



Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie.

Jim Davis


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G.I.JANE's Photo G.I.JANE Posts: 6,297
9/30/07 7:49 P

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emoticon

Okay, so it is October.Lets do some fun challenges this month. I hope you all will participate and post a costume picture for Patti. It does not have to be today, you have all month. Oh and a tip, Bat capes cover bat wings (flabby arms)!

1.Patti wants us all to HUDDLE! Lets see how long we can make our Huddle. This one we all can do! So lets cheer each other on. Make our team leader Patti happy. (Boy, she is cranky when she does not get her way). Lol!

2.This week lets all do some non-choreographed dancing. Lets turn on our radios' or put in our favorite cd's and get moving w/the kids,grandkids,the dog, or get hubby/boyfriend up and bust a move. Lets try to do this everyday for 20 minutes. Come back in and tell us what ya danced to and how much fun you had. You can do it, we should always make time for fun.

3.Also we all will have temptations this month. Candy does not exist more in any one month emoticon So lets share substitute treats. Something that you have replaced cake or other bad foods with. We can give each other some good ideas that may help through the holiday months.

Have fun everyone! Hope ya dont mind taking orders from a Bat girl emoticon We can do this! Lets go team!!

Edited by: G.I.JANE at: 9/30/2007 (19:51)
When all is said & done...have fun!

~ME!

Co- leader of-
Sparkling Belly dancers
&
Spark Believers, Ghost. Hauntings, Spirits.

Myspace http://www.myspace.com/janied76


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