So, I'm tired and have a headache. This week is ultra easy.
Posture is the key word. Engage all your muscles and hit belly dance posture (for which ever style you do - or all) at least five times during a day.
Also, try to drink one extra glass of water.
Post here with how you do.
SW - 156
10/20 - 123
Co-Leader - Sparkling Belly Dancers
Co-Leader - Redheads Unite
Co-Leader - Stepping for Health
| current weight: 125.0