GOAL: Dance for 10 minutes each day through the end of the month.
PROCESS:
1 - Select a song or short routine - approx 10 minutes.
2 - Each day, warm up for a good 5 minutes..
3 - Dance for 10 minutes.
Feeling fit? - do 15 min, or 20 min... Just be sure to dance to the same music each time.
RESULT: You will KNOW this music inside and out. Each nuance and accent will be etched into your dance being.
I'm a belly dancing, costume making, book writing, pinterest obsessed research fiend! If you wanna know more about me, my books and projects you can visit my website.
www.davina.us or check out my Pinterest page
pinterest.com/davinadevine/
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