*I will lose weight each day.
*I can reach my ideal healthy weight.
*I eat only to fuel my body when needed
*I eat healthy and nutritious foods
*I am fit and healthy
*Every day I get closer to my ideal weight
*I am maintaining my ideal body weight easily and effortlessly now.
*I am slender and getting healthier everyday
*I am slender.
*Body fat and Calories are melting off me like ice in the hot summer sun.
*I eat small healthy meals throughout the day, because I now honor and respect my body fully.
*All excess fat and weight drops from my body.
*I eat only healthy foods.
*Weight drops from my body.
*I drop weight from my body
*I lose weight every day.
*I eat only when I am hungry.
*If I can't stop at one or two cookies, then I will not have any at all.
*I can clearly see myself easily achieving and maintaining my goal weight.
*As I lose weight I get healthier and healthier.
You can make it!
| current weight: 372.0